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    Home » Kids Cooking Recipes

    Chickpea Veggie Patties (Kid-Friendly Vegetable Patties + Video)

    Published: Apr 2, 2020 · Modified: Apr 2, 2020 by Geetha Priyanka · 27 Comments

    Scroll to Recipe Scroll to Video Print Recipe
    pin image of stack of chickpea veggie patties on 2 side plates on a granite with a bowl of yogurt dip behind it and text overlay on top and bottom.

    Chickpea Veggie Patties - vegan, nut-free and protein-rich round patties made with colourful vegetables, chickpeas, blend of spices and herbs. These unbelievably tasty kid-friendly vegetable patties make healthy kids snack after school or on weekends. One of the easy vegan recipes that kids would love to make and enjoy.

    As always, you will find the full ingredients list with measurements and detailed recipe instructions in a separate recipe box underneath the text section. To bypass the text section choose “SCROLL TO RECIPE” or “PRINT RECIPE” or click the “SCROLL TO VIDEO” option to watch the full video of this recipe. All options are located at the beginning of the post.

    This simple eggless vegetable patty recipe is a great dish to make with kids. Getting kids to make such healthy food encourages them to try and explore new vegetables and help picky kids naturally develop a liking for vegetables. My daughter was a poor eater when it comes to vegetables and fruits until we made a few interesting dishes such as Carrot Pasta, Bread Pizza, Yogurt fruit Dip.

    Even if you are looking for ways to incorporate more hidden vegetables in your child's diet without their involvement in cooking, these vegan patties are a great way to sneak in as many vegetables as possible and get your child to eat healthy food. With heaps of hidden chickpeas and vegetables, you see how kids devour them without any fuss or tantrums as they don't realise what are these made of. Basically, you can use whatever vegetables you have in fridge/freezer or any particular veggie that you want your picky child to eat.

    Recipe variations

    Potatoes make a good addition and act as a good binder. Boil or steam potatoes until soft and fork-tender, peel the skin and mash with a masher. Combine and cook them along with other vegetables and spices until it blends well.

    Zucchini makes a healthy addition. Shred them separately and squeeze out as much moisture as possible before you cook with other vegetables.

    Try to add broccoli. Shred them along with other vegetables and cook until raw aroma vanishes.

    Lemon juice enhances the flavour of patties. Stir in the juice of 1 lemon just before you make these patties.

    You may swap dried oregano, basil for mixed Italian herbs.

    Fresh mint adds a refreshing flavour and aroma. Add them in chopper along with other veggies and cook.

    Beetroot makes a fabulous addition, it imparts a rich colour and taste to these vegan patties.

    Try adding a handful of crushed peanuts for a crunch.

    How to Serve these kid-friendly vegetable patties?

    Serve as a healthy snack with yogurt mint sauce, ketchup, carrot dip or just plain yogurt.

    Use it as a mini burger patty. Place each patty between burger buns along with lettuce, tomato slice and a spoonful mayonnaise/ketchup and serve with a glass of smoothie or lassi.

    Serve it as an appetiser at your kid's party.

    These are one of the healthy kids snacks to pack in a lunchbox.

    Are these vegan patties freezable?

    Yes, they are freezable. Make a big batch of chickpea veggie patties and place them on a baking sheet lined with parchment paper. Let them cool down to room temperature and then place the baking sheet in the freezer. Once patties are completely frozen, wrap them individually in a plastic wrap and store in freezer bags for up to 3 months.

    Watch how to make healthy chickpea veggie patties

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    Ingredients

    Vegetables: Carrot, cabbage, cauliflower, coriander, corn and green peas. I've used frozen cauliflower, peas, corn and fresh carrot, cabbage. Feel free to use all fresh vegetables.

    Chickpeas: I've used  400gms canned that yields 240gms beans once drained, discard the liquid and wash beans well with water.

    Spices: Red chilli powder, ground cumin, turmeric, Italian mixed herb, salt. Red chilli powder used here is not too hot, but you can substitute it with pepper.

    Liquid: Oil to shallow fry these vegan patties.

    For coating: flour and water. Coat each patty with flour slurry to get a crisp outer layer.

    Ingredients to make veggie patties placed on table.

    Method

    Place vegetables and chickpeas in a food processer, process until vegetables are minced. Do not blend until too smooth and mushy. Ensure vegetables have some texture.

    In a deep skillet, heat oil and combine minced chickpeas and vegetables, salt, chilli powder, ground cumin. Saute well and cook for 8-10 minutes until the moisture is absorbed and raw aroma vanishes. Keep sauteing the mixture to prevent vegetables from sticking at the bottom of the pan.

    Mix in Italian herbs and switch off the heat.

    Allow vegetable mixture to cool down to room temperature.

    process of mincing and cooking vegetables with spices.

    Scoop out a lime size mixture, place on palm and gently press with another palm to flatten the ball and make round patties. Place them on a baking sheet lined with parchment paper.

    Place the baking sheet in the fridge for about 30 minutes. This helps patties to hold the shape and prevent them from disintegrating while frying.

    process of making chickpea veggie patties.

    Combine flour and water in a bowl and mix well until you get smooth lump-free slurry.

    Heat oil in a shallow pan over medium-low heat.

    Dip each patty in a flour slurry and coat all sides and then place them on a pan.

    Fry a batch of patties for 3-4 minutes, then flip and fry another side for another 3-4 minutes or until patties are evenly browned.

    Repeat the process until you fry all chickpea veggie patties.

    process of frying chickpea veggie patties on a shallow black pan.

    Serve delicious and healthy kids snacks chickpea veggie patties with your child's favourite dip.

    Notes

    You may bake these healthy kid-friendly patties at 180 C for 15 - 20 minutes until the outer layer is crisp and light brown. Flip patties in between to cook another side.

    The number of patties you get from the quantities mentioned in the recipe card might vary based on the size of the patties you make.

    You may swap fresh chickpeas for tinned ones. Wash well and soak them overnight. Next day morning discard the water and pressure cook with fresh water until soft.

    You may swap fresh vegetables for frozen ones.

    The chilli powder used in this recipe is not so HOT but if your child is not used to chilli powder feel free to substitute it with pepper.

    These vegan patties keep good for 3 days in the fridge if stored in an airtight container.

    More easy vegetarian recipes for kids

    Strawberry Yogurt Bark

    Watermelon Slushie

    Healthy Date Bars

    stack of chickpea patties on 2 side plates on a granite with a bowl of yogurt dip, tomato sauce and a purple cloth behind it.

    Chickpea Veggie Patties

    Chickpea and Veggie Patties - vegan, healthy and protein-rich round patties made with colourful vegetables, chickpeas, blend of spices and herbs. These vibrant patties packed with goodness of vegetables makes a healthy snack for kids.
    4.82 from 32 votes
    Print Pin Share by Email Rate
    Course: Appetizer
    Cuisine: Indian
    Prep Time: 15 minutes
    Cook Time: 25 minutes
    Rest in Fridge: 30 minutes
    Total Time: 1 hour 10 minutes
    Servings: 30 patties
    Calories: 3kcal
    Author: Samyuktha

    Video

    Ingredients

    1 cup = 250ml ; 1 tablespoon =15ml ; 1 teaspoon =5ml

    • 1.5 tbsp + more Oil for shallow frying
    • 1 tin (400 gms) Chickpeas
    • 1.5 cups (188 gms) Cabbage roughly chopped
    • 1.5 cups (233 gms) Carrot 3 medium size, roughly chopped
    • 1 cup (175 gms) Cauliflower florets frozen
    • ⅓ cup (61 gms) Green Peas frozen
    • ¼ cup (38 gms) Corn frozen
    • ½ bunch Coriander roughly chopped
    • ¼ teaspoon Turmeric
    • ½ teaspoon Chilli Powder
    • 1 tablespoon Italian mixed herbs
    • as required Salt
    • 2 tablespoon Plain Flour
    • ¼ cup Water

    Instructions

    • Drain liquid completely from canned chickpeas and wash beans with fresh water couple of times.
    • Thaw frozen vegetables as per instructions on the packet.
    • Once defrosted, squeeze out water from the vegetables as much as possible.
    • Place vegetables and chickpeas in a food processer, process until vegetables are minced. Ensure vegetables have some texture and not too smooth and mushy. Mince vegetables in batches and transfer them into a deep bowl.
    • Heat 1 tablespoon oil in a deep skillet or pan over medium-high heat.
    • Once the oil is hot, combine minced chickpeas, veggies, salt, chilli powder, ground cumin. saute well and cook for 8-10 minutes until the moisture is absorbed and raw aroma vanishes. Keep stirring the mixture to prevent vegetables from sticking at the bottom of the pan.
    • Mix in Italian herbs and switch off the heat.
    • Allow vegetable mixture to cool down to room temperature.
    • Scoop out a lime size mixture, place on palm and gently press with another palm to flatten the ball and make a round patties. smooth out the edges gently and keep them on a baking sheet lined with parchment paper.
    • Place the baking sheet in fridge for about 30 minutes. This helps patties to hold the shape and prevent them from disintigrating while frying.
    • Meanwhile, make a flour slurry to coat the patties. Combine flour and water in a small bowl, mix until you get smooth and lump-free slurry. Keep the bowl aside.
    • Heat oil in a shallow pan over medium-low heat.
    • Dip each patty in a flour slurry and coat all sides and then place them on a pan.
    • Fry a batch of patties for 3-4 minutes, then flip and fry other side for another 3-4 minutes or until patties are evenly browned.
    • Repeat the process until you fry all patties.

    Notes

    You may bake these patties at 180 C for 15 - 20 minutes until the outer layer is crisp and light brown. Flip patties in between to cook another side.
    Number of patties you get from the quantities mentioned in recipe card might vary based on the size of patties you make.
    You may swap fresh chickpeas for tinned. Wash well and soak them overnight. Next day morning discard the water and pressure cook with fresh water until soft.
    You may swap fresh vegetables for frozen ones.
    The chilli powder used in this recipe is not so HOT but if your child is not used to chilli powder feel free to substitute it with pepper.
    These vegan patties keep good for 3 days in the fridge if stored in an airtight container.
    ** Nutritional information provided here are estimated and for guidance only. Please refer my Recipe Disclaimer for more details.

    Nutrition

    Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 2mg | Fiber: 1g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg
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    More Healthy Kids Snacks

    Coconut Date Balls

    Yogurt Granola Parfait

    stacked strawberry yogurt barks.
    Strawberry Yogurt Bark

    KEEP IN TOUCH

    Do let me know if you make these kid-friendly vegetable patties. I love to get feedback from readers.

    You can stay up to date by following on Facebook,  Pinterest, Instagram or subscribe to my Youtube channel.

    More Kids Cooking Recipes

    • Pasta with Carrot Sauce (Video Recipe)
    • Bread Pizza Recipe (Kid-Friendly Recipe + Video)
    • Strawberry Yogurt Bark (Video Recipe)
    • Watermelon Slushie with Video (Sugarfree & Vegan)

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    Reader Interactions

    Comments

    1. Dee

      July 08, 2022 at 11:26 am

      Hi
      I tried exactly the same quantity of ingredients and the steps but the patties are breaking. They don’t stay together at all despite keeping in fridge for 30 minutes. Is there a fix

      Reply
      • Geetha Priyanka

        July 15, 2022 at 8:38 am

        Hi, sorry to know the patties didn't turn out as expected. Try adding mashed potatoes or oats/plain flour as a binder to keep patties from falling apart. Hope this helps.

        Reply
    2. Parina Patel

      January 23, 2021 at 5:00 pm

      Can I freeze these and then fry the in small batches every week?

      Reply
      • Geetha Priyanka

        January 24, 2021 at 4:42 pm

        Yes, you can freeze uncooked patties. Just ensure to thaw them completely before pan-frying.

        Reply
        • Frances

          March 22, 2021 at 6:21 pm

          Any advice on how to get these to stick together? I love the recipe and the flavour but I just can’t get them to stay as a pattie

          Reply
          • Geetha Priyanka

            March 31, 2021 at 12:13 pm

            I'm so sorry to know Frances. Boiled chickpea act as a binder in this recipe. If it didn't work out then you could add boiled and mashed potatoes/sweet potatoes, breadcrumbs or oats as a binding agent to help patties to hold together. Ensure the patty mixture has as much less moisture as possible to prevent patties from falling apart. Hope these options help you.

            Reply
    3. Anne

      September 19, 2020 at 2:43 am

      My boys 18 months and 3 and a half gobbles these up for supper tonight! We were so pleased to get so many veg in them! We used brócoli instead of cauliflower and no corn. So good. Only con was a bit crumbly and suggestions for that?

      Reply
      • Geetha Priyanka

        September 20, 2020 at 7:54 pm

        I'm so pleased to know that your kids liked these patties. I would suggest adding boiled and mashed potatoes for better binding and helps to solve the problem.

        Reply
    4. JS

      August 07, 2020 at 10:03 am

      Can I use a blender instead of a food processor?

      Reply
      • Geetha Priyanka

        August 15, 2020 at 1:13 pm

        Yes, you can use it. I would suggest using a pulse option rather than blending to prevent vegetables from getting mashed. Do let me know how it turned out when you get to try it.

        Reply
    5. Uma Srinivas

      June 08, 2020 at 6:47 pm

      I love this kind of veggie patties. My kids always prefer small patties like this with cup of milk. Loved your video too:)

      Reply
    6. Jayashree T.Rao

      June 06, 2020 at 7:24 am

      Healthy and delicious looking patties. It is loaded with proteins and veggies, ideal to serve fussy children.

      Reply
    7. Jolly

      May 30, 2020 at 10:26 pm

      Such yummy & healthy patties recipe. Your explanation on how to make this popular snack is crisp & detailed. The patties look perfect & mouthwatering.

      Reply
    8. Vanitha Bhat

      May 30, 2020 at 12:13 pm

      Delicious and beautiful patties dear! I love your version of chickpea patties! A food processor does most of the work! All those veggies and spices added are sure to make for a super nutritious snack which even kids will love! Awesome share dear!

      Reply
    9. Padma Veeranki

      May 30, 2020 at 11:50 am

      A healthy and delicious way to include veggies in such snacks to attract kids, which otherwise may be rejected. Great way to feed them...Awesome!!

      Reply
    10. Sasmita

      May 30, 2020 at 9:42 am

      Ahaaa !!! so healthy and protein-rich patties made using the colorful vegetables, chickpeas along with some spices and herbs.
      Love the fact that it is vegan. Such a healthy snack for kids.

      Reply
    11. Jagruti's Cooking Odyssey

      May 30, 2020 at 8:32 am

      Leave out kids, even big kids would enjoy these wholesome and delicious vegetable patties. Perfect for snacks or as a starter.

      Reply
    12. Sapna

      May 30, 2020 at 2:52 am

      Wow that’s an interesting looking chickpea Pattie. Love the variations ideas you gave in the post.

      Reply
    13. Mayuri Patel

      May 28, 2020 at 4:50 pm

      What an awesome idea Geetha to mince all the veggies...have no idea why all this time I spent chopping it super fine! Love the Italian herb flavoring suggestion too, a bit different from the usual Indian flavored patties.

      Reply
    14. Vandana

      May 27, 2020 at 7:30 am

      Very nice recipe. A great way to make kids eat healthy snacks. Loved your kid's cute little hands in the video.

      Reply
    15. Archana

      May 27, 2020 at 7:25 am

      Such healthy and delicious patties! I love the hidden veggies in this delicious treat. The kids will love it too

      Reply
    16. Seema Sriram

      May 27, 2020 at 2:36 am

      These patties look perfect for lunch box. With school back on here thinking about what fits effectively is becoming back to reality and this recipe helps

      Reply
    17. Lata Lala

      May 25, 2020 at 5:41 pm

      A healthy and delicious snack of vegetables and chickpea in form of parties sure gonna attract kids towards it and they would happily gobble it up without any complaints.

      Reply
    18. Shailender Sharma

      May 23, 2020 at 8:41 pm

      Lots and lots of veggies with chickpeas, which, especially kids are never going to accept in the shape of sabzi. Such a wonderful way to feed them all in one go. Excellent.

      Reply

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