Bhindi do pyaza is a simple and delicious sauteed okra. Check out the detailed recipe with process shots and video. This dish tastes good with naan, chapati, great as a side dish with rice-dal, rice- rasam, lemon rice, and coconut rice. Okra is one of […]
Open faced sandwich is fun to make for kids and even more, fun to eat!! Check out the adorable recipe shown by a little chef with a detailed video. Are you looking to involve kids in kitchen tasks? then look no further, here is the […]
Hibiscus tea recipe – a revitalizing and delicious herbal drink that can be consumed hot or cold. This wonderfully refreshing floral tea is fairly simple and easy to make with few ingredients. This herbal tea, also known as agua de jamaica, Zobo, karkade is […]
Capsicum Masala – a vegan and glutenfree curry made with bell peppers, few basic spices, sesame seeds, coconut and peanuts. A simple yet flavourful and versatile curry gets ready in less than 30 minutes and makes a flavour-packed lunch or a quick weeknight meal with […]
Methi Malai Paneer – Cottage cheese and fenugreek leaves cooked in a creamy, luscious and mildly spiced curry sauce. This restaurant-style paneer curry gets ready in less than 30 minutes. This recreated popular paneer curry is certainly healthier and tastier too. Next time you feel […]
Wheat payasam – a delicious, healthy creamy dreamy dessert made with whole wheat berries, sweetened with jaggery and flavoured with cardamom. Wheatberry pudding is a delicious dessert that is perfect to make on the upcoming Diwali festival. Foods, especially desserts are the most important aspect […]
Coconut milk custard – vegan and creamy dessert that takes just 10 minutes to make. A delectable vegan custard sauce bursting with fabulous coconut flavour is sure to appeal coconut lovers. Kids are sure to love this delectable vegan coconut custard and won’t stop asking […]
Turmeric Ginger Cinnamon Tea – soothing and refreshing, tea that helps to fight cold, flu and aids in digestion. Although this caffeine-free tea can be enjoyed all year round, it is especially perfect to keep you warm in winters. This delicious and heartwarming turmeric ginger […]
Chana Chaat – a classic Indian street-side snack that is easy to make and tastes extremely delicious. This spicy, sweet, tangy irresistible snack takes just 5 minutes to assemble with pre-made tamarind chutney and canned chickpeas. This dish is vegan and gluten-free. This vibrant […]
Mango overnight oats – an incredibly easy to make breakfast and an easy way to start the busy day. Delicious overnight oats flavoured with mango pulp and topped with raisins and nuts make a great breakfast that doesn’t require cooking in the mornings. All it […]
Yogurt Granola Parfait – a super easy, simple and incredibly delicious snack made with yogurt, granola and fresh fruits. These parfait recipes can be made in about 5 minutes or less and it’s a great option as a snack or light breakfast. Parfaits make a […]
Watermelon salad is a super light, fresh, sweet & spicy summer salad that is made with few ingredients, minimal efforts and in just 10 minutes! It is almost a addictive dish.Oil free, gluten free & vegan salad is a great party recipe to enjoy all […]
Coconut date balls – a vegan, gluten-free, refined sugar-free, no-bake snack. These little treats are great all natural healthy snack perfect to enjoy evening snack as desserts after meals or after school snacks for kids. These little treats are quick and easy to make with […]
Hi There!
I’m Geetha, an Indian living in the UK. I’m a cook, photographer, videographer, editor and voice behind the Flavours Treat.
I created this blog as a resource to find simple and real food recipes. All recipes made with wholesome, mostly healthy and fresh ingredients that are easily available. Most of the ingredients.....
Watermelon slushie is an incredibly refreshing and tasty summer drink that keeps us hydrated. Check out the detailed recipe with video. This recipe is gluten free, nut free, refined sugar-free
Yogurt mint sauce is a fresh and cool chutney that is perfect to serve with poppadums and starters. This recipe is easy and quick to make with minimal ingredients that
Bhindi do pyaza is a simple and delicious sauteed okra. Check out the detailed recipe with process shots and video. This dish tastes good with naan, chapati, great as a
Kalpasi, alternatively known as Dagad phool or black stone flower is a kind of lichen. This blackish purple mystery flower is often blended with other spices to make delectable masalas. It is a common spice used in Chettinad cuisine such as Chettinad masala and some […]
Turmeric powder is a member of the ginger family and has a distinctive bright yellow colour, so it is called golden spice. Fresh turmeric has a striking appearance to fresh ginger. It is used as a colouring agent in few recipes, popularly known for its […]
Tamarind is a sweet and sour pulp extracted from pod-like fruit of tamarind tree. Available as deseeded/seeded blocks and paste. Tamarind is extensively used in Indian cuisine, especially in south Indian cooking as a souring agent and to flavour curries, rice and chutneys. It is considered […]
Saffron is the most expensive spice in the world. It is an orange-red dried stigma obtained from the flower of Saffron crocus and has intense bittersweet honey flavour. Just a pinch of saffron is enough for Indian desserts and rice dishes. Click on images below […]
Nutmeg is obtained from fruit of nutmeg tree, has rich warm and sweet flavour. Available as whole and as ground.
