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    Home » Recipes » Condiments

    Yogurt Fruit Dip (4-Ingredient Dipping Sauce)

    Published: Apr 18, 2019 · Modified: Dec 25, 2020 by Geetha Priyanka · 1 Comment

    Scroll to Recipe Scroll to Video Print Recipe
    a little hand dipping strawberry in a bowl of fruit yogurt dip placed in a fruit platter with a white text overlay on a red background.
    fruits arranged on a grey plate with a bowl of yogurt fruit dip in centre placed on a white table.
    a little hand dipping strawberry in a bowl of fruit yogurt dip placed in a fruit platter with pink text overlay on a white background.
    a little hand dipping strawberry in a bowl of fruit yogurt dip placed in a fruit platter with black text overlay on a white background.
    fruit platter with yogurt dip

    Yogurt fruit dip - creamy, delicious, easy and quick 4 ingredient recipe sweetened with honey and spiced with cinnamon. An easy to make and fun to eat healthy fruit dip with yogurt needs just 2 minutes to whip together and perfect to enjoy with any fruits. This super simple dip will be a hit at your next party or family gatherings.

    As always, you will find the full ingredients list with measurements and detailed recipe instructions in a separate recipe box underneath the text section. To bypass the text section choose “SCROLL TO RECIPE” or “PRINT RECIPE” or click the “SCROLL TO VIDEO” option to watch the full video of this recipe. All options are located at the beginning of the post.

    Do you agree the party is incomplete without a delicious dip? If yes then this is a perfect dip to have on a fruit platter. This healthy fruit dip with yogurt makes sure to get the attention that fruits deserve at parties. Perfect for kid's lunch box, pack some fruit slices with dip to make sure kids eat their fruits. Serve a platter of fruits with this simple dip in your next party, potluck or get together.

    Fruit dip recipe variations

    For a vegan version, consider using plant-based yogurt such as coconut yogurt instead of dairy yogurt and swap maple syrup for honey.

    Swap strawberry flavoured yogurt for plain yogurt to infuse fruit flavour in the dip.

    Add lemon or orange zest for citrusy flavour.

    Mix in cocoa powder to transform it to chocolate yogurt dip.

    How to serve?

    Serve it in a fruit platter as a dipping sauce for breakfast, brunch or snack.

    Goes great with assorted cookies and pretzels.

    For prettier appearance top dip with assorted nuts and serve it along with fruit skewers on kids party.

    How to store?

    This yogurt fruit dip disappears quickly at my home. But I'm sure it stays good for 6-7 days in the fridge if covered properly and stored. However, the yogurt dip may separate a little in the fridge and that's absolutely normal. Just give it a good stir before serving.

    Watch how to make yogurt fruit dip

    If you enjoy watching my videos, please subscribe to my Youtube Channel and click the bell icon, so you’ll be the first to know when I post a new video. THANK YOU for subscribing!

    More dip recipes to try

    Carrot Dip

    Yogurt Mint Sauce

    Sweet Tamarind Sauce

    Green Chutney

    Ingredients

    Yogurt: I've used natural plain full-fat yogurt because it is creamier. But feel free to use low-fat yogurt or any flavoured yogurt.

    Sweetener: Honey has been used here as it blends well with full fat yogurt. Feel free to use any healthy sweeteners such as maple syrup, agave nectar, coconut sugar.

    Vanilla Extract: For extra flavour I've used vanilla extract. You could use any flavour of your choice. Skip it if you use flavoured yogurt.

    Cinnamon: A little ground cinnamon is just enough to add a lovely warm spicy flavour.

    Step by Step Instructions

    In a mixing bowl place all the ingredients and stir until well combined.

    process shot of making healthy fruit dip

    Cover the bowl and keep it in the fridge to chill.

    Serve healthy fruit dip with choice of fruits for dipping.

    Notes

    Adjust honey and cinnamon to your taste.

    Feel free to substitute honey with coconut sugar, maple syrup or any healthy sweetener of your choice.

    You can either serve this yogurt fruit dip straight away or store it in the fridge and serve chilled.

    More Kid-friendly snack recipes to try

    Strawberry Frozen Yogurt

    Strawberry Yogurt Bark

    Healthy Date Bars

    Oatmeal Energy Balls

    Coconut Date Balls

    a little hand dipping strawberry in a bowl of fruit yogurt dip placed in a fruit platter.

    Healthy Fruit Dip

    Fruit dip is an easy and quick 4 ingredients recipe that is perfect dipping sauce for fruits such as apple, peach, orange, strawberries.
    5 from 1 vote
    Print Pin Share by Text Share by Email Rate
    Course: dips, Side Dish
    Cuisine: American, British
    Diet: Gluten Free, Vegetarian
    Prep Time: 2 minutes
    Total Time: 2 minutes
    Servings: 1 bowl
    Calories: 220kcal
    Author: Samyuktha

    Video

    Ingredients

    1 cup = 250ml ; 1 tablespoon = 15ml ; 1 teaspoon = 5ml

    • 1 cup Full fat plain yogurt
    • 1 tablespoon Honey
    • ¼ teaspoon Cinnamon
    • ½ teaspoon Vanilla extract

    Instructions

    • Before you get started, scroll up a little and watch a quick recipe video.
    • In a mixing bowl place all the ingredients and stir until well combined.
    • Cover the bowl and keep it in the fridge to chill (optional)
    • Serve fruit dip with choice of fruits for dipping.

    Notes

    Adjust honey as per your required sweetness.
    Feel free to swap coconut sugar, maple syrup or any healthy sweetener for honey.
     
    ** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.

    Nutrition

    Calories: 220kcal | Carbohydrates: 29g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 32mg | Sodium: 114mg | Potassium: 380mg | Fiber: 1g | Sugar: 29g | Vitamin A: 243IU | Vitamin C: 1mg | Calcium: 296mg
    Tried this recipe?Leave your feedback and RATE THE RECIPE!
    Enjoy recipe video?Check out my YouTube channel FLAVOURS TREAT for more videos!
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    Related recipes

    • Strawberry Frozen Yogurt
    • stacked strawberry yogurt barks.
      Strawberry Yogurt Bark
    • Coconut Date Balls

    KEEP IN TOUCH

    Do let me know if you make this yogurt fruit dip. I love to get feedback from readers.

    You can stay up to date by following on Facebook,  Pinterest, Instagram or subscribe to my Youtube channel.

    More Condiments

    • 3 Ingredient Date Caramel Sauce
    • Yogurt Herb Dipping Sauce (Easy 5-Minute Greek Yogurt Dip)
    • Cucumber Raita Recipe
    • Easy Peanut Dipping Sauce

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