Yogurt fruit dip - creamy, delicious, easy and quick 4-ingredient recipe sweetened with honey and spiced with cinnamon. An easy-to-make and fun-to-eat healthy fruit dip with yogurt needs just 2 minutes to whip together and is perfect to enjoy as a healthy dip for fruit platter. This super simple dip will be a hit at your next party or family gathering.
Do you agree the party is incomplete without a delicious dip? If yes then this is a perfect dip to have on a fruit platter. This healthy fruit dip with yogurt makes sure to get the attention that fruits deserve at parties. Perfect for kid's lunch box, pack some fruit slices with dip to make sure kids eat their fruits. Serve a platter of fruits with this simple dip in your next party, potluck or get-together.
Fruit dip recipe variations
For a vegan version, consider using dairy free yogurt such as coconut yogurt and swap maple syrup for honey.
Swap strawberry flavoured yogurt for plain yogurt to infuse fruit flavour in the dip.
Add a dash of lemon or orange juice or zest for a citrusy flavour.
Mix in cocoa powder to transform it into chocolate yogurt dip.
You could use plain greek yogurt instead of regular yogurt for a thick consistency
How to serve this easy fruit dip?
Serve this creamy yogurt fruit dip on a fresh fruit platter as a dipping sauce for breakfast, brunch or snack.
Goes great with assorted cookies, graham crackers and pretzels.
For a prettier appearance top dip with assorted nuts and serve it along with fruit skewers on kids party.
This yogurt fruit dip disappears quickly at my home. But I'm sure it stays good for 6-7 days in the fridge if covered properly and stored. However, the yogurt dip may separate a little in the fridge and that's absolutely normal. Just give it a good stir before serving.
More dip recipe ideas
Chocolate Fruit Dip: Decadent chocolate fruit dip made with just 4 ingredients in 5 minutes. This chocolate greek yogurt dip is a perfect addition to the fresh fruit platter.
Sweet Tamarind Sauce: Sweet, mildly spiced, sour sauce used in most Indian street-side food preparations. It is used in chaats and as a dipping sauce for appetisers.
Date Caramel: an absolutely delicious, sticky and sweet sauce made with Medjool dates.
Yogurt Herb Dip: Thick, creamy and flavourful yogurt herb dipping sauce is made with a few staple pantry ingredients.
Avocado Greek Yogurt Dip: The vibrant avocado combined with creamy yogurt creates a super delicious dip with bold flavours. This 5-minute avocado greek yogurt dip is a gluten-free and oil-free dish.
Yogurt: I've used natural plain full-fat yogurt because it is creamier. But feel free to use low-fat yogurt or any flavoured yogurt.
Sweetener: Honey has been used here as it blends well with full fat yogurt. Feel free to use any healthy sweeteners such as maple syrup, agave nectar, coconut sugar.
Vanilla Extract: For extra flavour I've used vanilla extract. You could use any flavour of your choice. Skip it if you use fruit-flavoured yogurt or vanilla yogurt.
Cinnamon: A little ground cinnamon is just enough to add a lovely warm spicy flavour.
How to make fruit dip with yogurt?
In a mixing bowl place all the ingredients and stir until well combined.
Cover the bowl and keep it in the fridge to chill.
Serve healthy fruit dip with choice of fruits for dipping as a healthy snack.
Adjust honey and cinnamon to your taste.
If the yogurt is sour add a little extra honey to balance the taste.
Feel free to substitute honey with coconut sugar, maple syrup or any healthy sweetener of your choice.
You can either serve this yogurt fruit dip straight away or store it in the fridge and serve chilled.
More Kid-Friendly Recipes to try
Banana Popsicles: Naturally creamy and delicious banana popsicles made with just 4 ingredients is an incredibly easy treat to make with kids.
Date Snickers: decadent bite-size sweet treat made with just 4 ingredients. A spin on the popular snicker bars but healthier and individual-size treats.
Chocolate Peanut Butter Energy Balls: Protein-rich chocolate peanut butter energy balls are healthy, yet indulgent treats made with just 5 ingredients and are ready in 10 minutes. These chocolate oats peanut balls are quick and easy to make with kids.
Mango Milkshake: Creamy and delicious mango milkshake without ice cream is made with just 4 ingredients and gets ready in 5 minutes.
📖 Recipe Card
Healthy Fruit Dip
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 1 Cup Full fat plain yogurt
- 1 Tablespoon Honey
- ¼ Teaspoon Ground cinnamon
- ½ Teaspoon Vanilla extract
- Before you get started, scroll up a little and watch a quick recipe video.
- In a mixing bowl place all the ingredients and stir until well combined.1 Cup Full fat plain yogurt, 1 Tablespoon Honey, ¼ Teaspoon Ground cinnamon, ½ Teaspoon Vanilla extract
- Cover the bowl and keep it in the fridge to chill (optional)
- Serve fruit dip with choice of fruits for dipping.
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