Pineapple Banana Smoothie (3 ingredients smoothie)

Healthy Pineapple Banana Smoothie is a quick and easy smoothie to make and one of the kids approved recipe.

little girl holding glass of pineapple banana smoothie

Pineapple and banana combination

Delicious blend of pineapple, banana and yogurt is prefect as after school snack. Pineapple and banana are two most preferred fruits for smoothies and milkshakes. Tropical flavour of pineapple balances the tastes of sweet and tart. Banana beautifully blends with most of the fruits in any recipe. In this recipe banana has 2 advantages, first it provides the creamy texture that appeals kids, second it naturally provides sweetness to the smoothie and recipe doesn’t actually need extra sugar or syrup which ultimately makes this smoothie healthy.

After school smoothie

Kids need to have healthy snacks after school, I think smoothies are quick and easy option. You really can’t get much quicker energizing option than smoothies. They require just few minutes to whip up and are packed with vitamins, fiber and other nutrients to keep kids fueled until their next meal. This is a great way to boost our kid’s fruits and veggies intake.

However if your kids are like mine, they can be picky about colour, texture, flavour and even the glass you serve in matters!! Based on these factors my daughter categorize dish as ‘yummy’ or ‘yucky’. You can totally customise this recipe to suit your kid’s preference. Be creative to pair up different fruits to pass your kids taste test.

My little chef love to choose her fruits and make smoothie herself most of the times. Smoothies, date barsoatmeal energy balls, strawberry banana milkshake are her preferred after school snacks.

Healthy smoothie

As banana provides sufficient sweetness, my daughter enjoy this smoothie as it is without any added sugar. However, for extra natural sweetness add 1 more banana or dates to suit your kids taste buds.

Looking for #smoothie that the picky kids will love? This Pineapple Banana Smoothie is my picky kid approved. #kidsfoodClick to Tweet

How to make pineapple banana smoothie

Ingredients

Pineapple: 1 cup, chopped

Banana: 1, peeled and chopped

Yogurt: 1 cup

Instructions

Blend all the ingredients in a blender until smooth.

Pour healthy pineapple banana smoothie in your kid’s favourite glass/tumbler and watch them enjoying it!!!

blending pineapple banana yogurt in a blender and pouring in a glass

Notes

Swap normal yogurt with greek yogurt to get rich and extra creamy texture.

For extra sweetness, add dates or 1 more banana to suit your kids taste buds.

You may add ground cardamom, vanilla extract or ground cinnamon to enhance the flavour.

Scale down pineapple, in case it is more tart.

glass of smoothie and banana on table
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5 from 5 votes

Pineapple Banana Smoothie

Healthy Pineapple Banana Smoothie is a quick and easy smoothie to make and one of the kids approved recipe. Delicious blend of pineapple, banana and yogurt is prefect as after school snack.
Prep Time5 mins
Total Time5 mins
Course: Beverages, Drinks
Cuisine: gluten free, universal
Servings: 2 glasses
Author: Samyuktha

Ingredients

1 cup = 250ml ; 1 tbsp = 15ml

  • 1 cup Pineapple chopped
  • 1 Banana peeled and chopped
  • 1 cup Yogurt

Instructions

  • Blend all the ingredients in a blender until smooth.
  • Pour healthy pineapple banana smoothie in your kid's favourite glass/tumbler and watch them enjoying it!!!

Video

Notes

Swap normal yogurt with greek yogurt to get rich and extra creamy texture.
For extra sweetness, add dates or 1 more banana to suit your kids taste buds.
You may add ground cardamom, vanilla extract or ground cinnamon to enhance the flavour. 
Scale down pineapple, in case it is more tart.

KEEP IN TOUCH

Do let me know if you make this smoothie. I love to get feedback from readers.

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