Boiled peanut chaat – a healthy, gluten-free, vegan and oil-free snack perfect to enjoy with masala chai and the best substitute for fried snacks.  This delicious, utterly irresistible and one of the healthy tea time snacks recipe masala groundnuts is a versatile dish that is easy to make with few ingredients.

peanut chaat on wooden spoon.

Peanut snack in any form is downright addicting – boiled, roasted peanuts, chaat and masala peanuts are a few to name. Peanut chaat recipe is easy to prepare with boiled peanuts, vegetables and pantry ingredients. It has every element in terms of texture and tastes such as crunchy, tangy and spicy.

Are you a street food lover? Then you have to check these Indian chaat recipes: masala cornbhelpuridahi papdi chaatmasala puri chaat 

This boiled peanut chaat makes a healthy and tasty tea time snack and the best way to swap fried food. Healthy food is often believed to be boring and unappealing. On the other hand, we can’t deny the fact that fried food is pleasing to our taste buds, though we are aware that we are loading our bodies with unnecessary calories, saturated fats, and trans fats. 

With all the vegetables, boiled peanuts and spices, this spicy, tangy and tasty chaat is sure to entice your taste buds. On a side note let me warn you this chaat is dangerously addictive! this recipe is sure to convince you that healthier food can be made interesting and tasty enough to replace fried foods.

Peanut salad recipe variations

You may add raw mango or amchoor (raw mango powder) for extra tang.

Boiled corn kernelsboiled potato cubes, grated carrot or a few pomegranate arils make a great colourful addition.

Make it more interesting with tamarind chutney, green chutney and a handful of fine sev as toppings.

Ingredients

Raw peanuts: 1 cup

Salt: as required

Red chili powder: 1 tsp

Chaat masala: 1 tsp

Lemon juice: ½ lime

Onion: 1 medium size, finely chopped

Tomato: 1 medium size, finely chopped

Cucumber: 1 small, finely chopped

Green chili: 1, chopped

Fresh coriander leaves: handful

Water: 3 cups

How to make boiled peanut chaat?

1. Place peanuts and water in a saucepan, bring it to boil on medium heat. Boil for 20 minutes or until peanuts turns soft and tender.

2. Drain the water, transfer peanuts to a wide bowl.

3. Add all the spices, vegetables, lemon juice.

4. Mix until well combined.

process of making peanut chaat.

Enjoy spicy, tangy, chatpata peanut chaat with masala chai or on its own.

Notes

You can cook peanuts in a pressure cooker for 3-4 whistles to fast up the process.

Adjust spices and vegetables as per your personal taste preference.

Storage

Leftovers could be stored and eaten but don’t taste as good as freshly made peanut chaat.

Fridge: Store the leftovers in the fridge for up to 3 – 4 days in an airtight container.

Reheat: Heat in the microwave until piping hot or on a pan before serving.

peanut chaat in a wooden spoon and in a bowl on a cloth with half cut lime, spice mix in a bowl.

Peanut Chaat

Peanut chaat – a healthy, vegan and gluten-free street side snack perfect to enjoy with masala chai and the best substitute for fried snacks.  This delicious and utterly irresistible snack is a versatile dish that is easy to make with few ingredients.

5 from 14 votes
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Course: Appetizer, Snack
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2
Calories: 504kcal
Author: Geetha
YouTube video

Ingredients

Vegan, Gluten Free

1 Cup = 250ml ; 1 Tablespoon =15ml ; 1 Teaspoon = 5ml

  • 1 cup Peanuts
  • Salt as required
  • 1 Teaspoon Chili powder
  • 1 Teaspoon Chat masala
  • Lemon juice 1/2 lime
  • 1 Onion finely chopped, medium size
  • 1 Tomato finely chopped, medium size
  • 1 Cucumber finely chopped, small
  • 1 Green chili chopped
  • Coriander handful, chopped
  • 3 cups Water

Instructions

  • Place peanuts and water in a saucepan, bring it to boil on high heat.
    1 cup Peanuts, 3 cups Water
  • Boil for 20 minutes or until peanuts turns soft and tender.
  • Drain the water, transfer peanuts to a wide bowl.
  • Add all the spices, vegetables, lemon juice and mix until well combined.
    Salt, 1 Teaspoon Chili powder, 1 Teaspoon Chat masala, Lemon juice, 1 Onion, 1 Tomato, 1 Cucumber, 1 Green chili, Coriander
  • Enjoy spicy, tangy, chatpata peanut chaat with masala chai or on its own.

Notes

You can cook peanuts in a pressure cooker for 3-4 whistles to fast up the process.
Adjust spices and vegetables as per your personal taste preference.
 
** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.

Nutrition

Calories: 504kcal | Carbohydrates: 25g | Protein: 23g | Fat: 39g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 17g | Sodium: 136mg | Potassium: 1024mg | Fiber: 11g | Sugar: 7g | Vitamin A: 922IU | Vitamin C: 20mg | Calcium: 136mg | Iron: 4mg
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Do let me know if you make this healthy boiled peanut chaat recipe. If you like this recipe kindly consider rating it using stars in the comment section or on the recipe card to help more people find this recipe online. You can stay up to date by following me on FacebookPinterestInstagram or subscribing to my Youtube channel. Or why not subscribe to my blog and get simple recipes straight to your inbox?

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5 from 14 votes (4 ratings without comment)

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28 Comments

  1. 5 stars
    that is one delicious chat dear! I love to eat boiled peanuts just like that, with all these delicious additions, i bet this is one yummiest snack! i can eat this anytime of the day!

  2. We always tend to eat fried items with chai but this healthy and chatpata chaat is perfect to go with evening tea … lovely share

  3. 5 stars
    My mother used to make something similar but with sprouted peanuts. and it was one of my favorite things to eat as a child. Your dish also looks very delicious and healthy.

  4. 5 stars
    I love peanut chaat, its my all time favourite as one can add any kind of vegetables and fruits to it to make it into a healthy and filling snack. A perfect dish as a starter too.

  5. The peanut chaat surely looks so delicious and filling… A lovely snack to have when you wouldn’t want to load with any fried stuff…

  6. 5 stars
    Crunchy and yummy snack, this chaat is way better than any fried snack. The Peanut chaat looks so colorful and it is really addictive like you said. It’s been quite some time since I made this snack, your post reminded me, will try this weekend. 🙂

  7. 5 stars
    Peanuts chaat is my absolute favourite. This is truly
    healthy side dish to be enjoyed with tea or any drink. This being non fried tops the list amongst evening snacks.