• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Flavors Treat
  • Home
  • About Me
    • Disclosure & Privacy Policy
    • Recipe and Safety Disclaimer
  • Recipe Index
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • Subscribe
  • Contact
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Subscribe
    • Contact
    • About Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Breakfast

    Banana Oatmeal Smoothie (Video Recipe)

    Published: Jul 4, 2019 by Geetha Priyanka · Leave a Comment

    Scroll to Recipe Share on Facebook

    Banana oatmeal smoothie - a healthy and power-packed recipe that is filled with fiber and protein! This creamy, gluten-free, kid-friendly smoothie is super quick to make and a great way to get a good start in the morning.

    banana oatmeal smoothie in a glass.

    Banana oatmeal smoothie - best breakfast option

    Breakfast is the most important meal of the day and it has to be a nutritious and balanced meal. Perfect and nutritious breakfast is essential to start the fresh day. This is an ideal recipe on busy mornings or when you don't want to spend more than 10 minutes making your first meal, as it takes just minutes to make.

    Healthy and delicious smoothies such as this oatmeal smoothie, strawberry banana smoothie, tropical smoothie make life a little stressful for parents of picky kids.

    Banana oatmeal smoothie recipe variations

    Flax meal being rich in omega 3 fatty acids and fiber makes a fantastic addition that boosts health benefits. You could add peanut butter that blends up nice and creamy. The vanilla extract or ground nutmeg could be added to enhance the flavour of the smoothie. Replace milk with fruit yogurt for a thicker consistency and extra fruit flavour. Cocoa powder makes a great addition to entice kids.

    Let's see in detail how to make a banana oatmeal smoothie:

    Ingredients

    Banana: 1, roughly chopped

    Oats: ½ cup

    Coconut sugar: 1 tbsp

    Ground cinnamon: ¼ tsp

    Milk: ½ cup

    Instructions

    Place oats in a blender and blend until crumbly or coarse powder.

    process of crumbling oats in food processor to make banana oatmeal smoothie.

    Now add rest of the ingredients and blend until smooth or until you reach desired consistency.

    blending banana, oats, milk and spices to make banana oatmeal smoothie.

    Enjoy delicious and super nutritious banana oatmeal smoothie.

     

    pouring banana oatmeal smoothie in a glass.

    Check out the detailed video of breakfast smoothie:

    Notes

    For the vegan version, substitute plant-based milk such as coconut milk, almond milk for dairy milk.

    Adjust milk based on required consistency.

    You can replace the coconut sugar with maple syrup, honey, jaggery or any healthy sweetener.

    Check out more quick and healthy breakfast recipes that your family may like:

    Flaxseed porridge

    Warm chia porridge

    Pineapple banana smoothie

    Savoury oats porridge

    Banana oatmeal smoothie

    Banana oatmeal smoothie - a healthy and power-packed recipe. This creamy smoothie is super quick to make and has plenty of health benefits. This is a gluten-free, kid-friendly smoothie recipe.
    5 from 1 vote
    Prevent your screen from going dark
    Print Pin Share by Text Share by Email Rate
    Course: Breakfast, Drinks
    Cuisine: universal
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 1 large glass
    Author: Geetha Priyanka

    Video

    Ingredients

    • 1 Banana roughly chopped
    • ½ cup Oats
    • 1 tablespoon Coconut sugar
    • ¼ teaspoon Ground cinnamon
    • ½ cup Milk

    Instructions

    • Place oats in a blender and blend until crumbly.
    • Now add rest of the ingredients and blend until smooth or until you reach desired consistency.

    Notes

    For the vegan version, substitute plant-based milk such as coconut milk, almond milk for dairy milk.
    Adjust milk based on required consistency.
    You can replace the coconut sugar with maple syrup, honey, jaggery or any healthy sweetener.
    Tried this recipe?Leave your feedback and RATE THE RECIPE!
    Enjoy recipe video?Check out my YouTube channel FLAVOURS TREAT for more videos!
    Like this recipe?Join our EMAIL LIST to receive new recipes!

    KEEP IN TOUCH

    Do let me know if you make this healthy smoothie. I love to get feedback from readers.

    You can stay up to date by following on Facebook,  Pinterest, Instagram or subscribe to my Youtube channel.

    More Breakfast

    • top shot of air fryer with well baked cinnamon rolls
      20-Minute Air Fryer Cinnamon Rolls
    • close up shot of ven pongal in a oval shape bowl placed on a table.
      Instant Pot Ven Pongal Recipe
    • chocolate baked oats stacked in a plate placed on a table along with milk bottle and a white baking tray of baked oats.
      Chocolate Baked Oats
    • close up shot of banana chocolate overnight oats in a glass with toppings of banana slices, walnuts placed on a tile along with a spoon.
      Banana Chocolate Overnight Oats

    Sharing is caring!

    322 shares

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    FOLLOW ME

    Hey, Welcome to Flavours Treat. Geetha here - a cook, photographer, videographer, editor and voice behind the Flavours Treat.

    More about me and blog →

    Popular Recipes

    • honey garlic cauliflower wings in the black frying pan.
      Honey Garlic Cauliflower (Party Appetiser + Video)
    • coconut pudding topped with chopped walnuts on plate placed on a granite.
      Homemade Coconut Pudding (Eggless and Dairy-free)
    • mixed millet dosa on a black plate along with chutneys and sambar.
      Millet Dosa (Mixed Millet Dosa Recipe)
    • close up shot of jeera aloo
      Jeera Aloo Recipe (Cumin Spiced Potatoes)

    FEATURED on

    Footer

    Search for a Recipe:

    As an Amazon Associate I earn from qualifying purchases.

    Connect With Us

    Disclosure and Privacy Policy

    Recipe and Safety Disclaimer

     

    Recent Posts

    • Easy Vegetarian Rasta Pasta Recipe
    • Andhra Allam Pachadi (Ginger Chutney)
    • Copycat Starbucks Cinnamon Dolce Syrup Recipe
    • Italian Pink Sauce Pasta Recipe
    • Air Fryer Baby Carrots (Chantenay Carrots Recipe)

    Footer

    ↑ back to top

    About

    • Disclosure and Privacy Policy
    • Recipe and Safety Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Food Pro on the Foodie Pro Theme

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    322 shares
    322 shares