Banana pineapple mango smoothie - a super healthy, delicious and refreshing tropical smoothie loaded with the most loved real tropical fruits!! Whether you are looking for a healthy and nutritious breakfast or a tasty treat, your family is sure to love this smoothie as it has simple ingredients, minimal prep time and incredible taste. This is a dairy free and gluten free drink recipe prepared with frozen tropical fruits.
The bold sweet flavour of pineapple together with the extremely sweet and distinctive flavour profile of mango and the creamy texture of banana makes this vegan smoothie oh-so-delicious and irresistible. Bananas not only contribute a creamy texture but act as a natural sweetener and nutrient boost to the smoothie. Fully ripe bananas are extremely sweet. The more the black spots, the higher the sweetness.
Smoothies are a healthy and tastier way to start the day. When it comes to fast, easy and family friendly recipes, you really can't beat smoothies. Check out more fruit smoothie recipes on the blog: avocado banana smoothie, pumpkin banana smoothie, banana oatmeal smoothie, pineapple banana smoothie.
Variations and Substitutions
This pineapple banana mango smoothie recipe can be customised to suit your family's taste. Swap coconut water for almond milk if you prefer your smoothie to be of thin consistency. Alternatively, try adding thick greek yogurt style coconut yogurt to make your smoothie more thick and creamy.
You could replace half almond milk with orange juice for added tropical flavour.
Any plant based milk such as oats, soy or coconut milk could be used instead of almond milk in this mango pineapple banana smoothie recipe.
Agave syrup, coconut sugar or any other sweetener of your choice could be used instead of maple syrup.
Why you will love this pineapple banana mango smoothie?
Made with just 5 simple ingredients
Perfect for allergens as it is dairy-free and gluten-free
Gets ready in 5 minutes
Fruits: I've used frozen pineapple, fresh mango and frozen banana.
Milk: Almond milk has been used here. But any plant based milk will work.
Sweetener: I've used maple syrup.
Find the quantities and a short video in the recipe card at the bottom of the post.
How to make a tropical smoothie?
Place 1 cup frozen pineapple chunks, fresh mango chunks, banana and maple syrup and almond milk in a blender.
Blend until smooth and creamy.
Divide mango banana pineapple smoothie equally into 2 glasses and enjoy.
Tips and Tricks
Try not to add ice cubes as it thins down the smoothie, instead chill in the fridge until ready to serve or make a smoothie using frozen fruits. I've used frozen pineapple to get the right consistency and chilled smoothie without adding ice cubes. You could instead use 1 cup frozen mango chunks
Use a food processor or a powerful blender that can handle frozen fruits.
Adjust the milk to get the required consistency.
Too thick: add more milk to thin the smoothie down.
Too thin: add a banana or mango to thicken the smoothie.
This exotic fruit smoothie tastes best when consumed immediately. However, leftovers could be stored to use later but consistency and taste might change. Store it in an airtight container or a jar with a lid on in the fridge and finish it off in a day.
More summer recipes
Watermelon juice: Refreshing and hydrating fresh watermelon juice is incredibly easy to make at home.
Pineapple juice: Tropical juice made with just 4 ingredients. The sweet and slightly tart pineapple combined with a slightly fiery taste of ginger and a zing of lime produces a bold and bright juice.
Mango Milkshake: Creamy and delicious mango-flavoured milkshake without ice cream is made with just 4 ingredients and gets ready in 5 minutes.
Lemonade with basil seeds: Refreshing, healthy and super coolant summer drink that helps to keep us hydrated on hot summer days.
Frozen Mango Lemonade: Bubbly and frosty tropical summer mango drink that is incredibly easy to make and gets ready in just 5 minutes.
Masala Lassi: Rejuvenating mildly spiced yogurt drink perfect to cool off on hot summer days.
📖 Recipe Card
Banana Pineapple Mango Smoothie Recipe
- Place frozen pineapple chunks, mango chunks, banana and maple syrup and almond milk in a blender.1 cup Frozen Pineapple chunks, 1 Banana, 1.5 cups Almond Milk, 1 cup Mango, 1 Tablespoon Maple syrup
- Blend until smooth and creamy.
- Divide mango banana pineapple smoothie equally into 2 glasses and enjoy.
KEEP IN TOUCH
Do let me know if you make this pineapple mango banana smoothie recipe. If you like this recipe kindly consider rating it using stars in the comment section or on the recipe card to help more people find this recipe online. You can stay up to date by following me on Facebook, Pinterest, Instagram or subscribing to my Youtube channel. Or why not subscribe to my blog and get simple recipes straight to your inbox?
Welcome to Flavours Treat. I share vegetarian recipes made with wholesome, mostly fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey. Read more