Blueberry Raspberry Smoothie

The vibrant blueberry raspberry smoothie is a ridiculously easy and gluten free recipe that gets ready in minutes. Packed with nutrition and all natural goodness, this vibrant smoothie gets ready in 5 minutes.

This berry yogurt smoothie makes a perfect light breakfast, recharge drink after workout or as a snack after school for kids. 

Fresh plump blueberry and succulent raspberry, when combined with banana and yogurt make the smoothie incredibly delicious and nutritious. Banana provides sweetness and creamy texture.

Greek yogurt boosts the protein and enhances the smoothie’s flavour. Flaxmeal increases the nutritional value of the smoothie.

blueberry raspberry banana smoothie in a glass with fresh blueberries on top placed on marble with 2 straws.

Why you will love this berry smoothie?

Made with basic ingredients

Gets ready in 5 minutes

Kid-friendly recipe

Ingredients

berries, almond milk, yogurt, maple syrup, banana and milk placed on wooden table.
  • Fresh Fruits: Fresh raspberries, blueberries and banana.
  • Sweetener: I’ve used maple syrup but feel free to use any other sweetener.
  • Yogurt: I’ve used greek yogurt as it makes smoothie creamy.
  • Milk and Pantry Ingredients: Almond milk has been used here but any milk could be used. I’ve used flaxmeal for extra nutrition.

See the recipe card for quantities.

How to make blueberry raspberry smoothie?

berries, banana, flaxmeal and milk inside the blender.

Place the blueberries, raspberries, banana, yogurt, maple syrup and milk in a blender.

sm0othie blending in a blender.

Blend the ingredients on high speed until smooth and well combined. If the mixture is too thick, you can add more milk to reach your desired consistency.

Taste the smoothie and adjust sweetness if necessary by adding more maple syrup.

tall glass of blueberry raspberry smoothie with fresh blueberry topping.

Pour the smoothie into glasses and enjoy!

See this blueberry cherry smoothie and blueberry breakfast quesadilla on my website!

Substitutions and Variations

Sweetener: Agave syrup, coconut sugar or any other sweetener of your choice could be used instead of maple syrup. 

Milk: I have used almond milk feel free to use any dairy or plant based milk that you have on hand.

Nut Butter: Peanut or almond butter is a great way to add extra healthy fats and protein.

Seeds: Chia seeds or hulled hemp seeds are fabulous fiber-rich ingredients.

Storage

The blueberry raspberry banana smoothie tastes best when consumed immediately. However, leftovers could be stored for use later.

Keep this mixed berry smoothie in the fridge in an airtight container or jar with a lid and consume it within a day. Before you drink it, be sure to stir the smoothie well.

Tips and Tricks

Add a Banana: Banana add creaminess to the smoothie and a natural sweetness that complements the tartness of the berries. So try not to skip it.

Balance Sweetness: Adjust the sweetness to your liking. You might not need additional sweeteners if your berries are naturally sweet, but a touch of maple syrup can enhance the overall flavour.

Liquid Consistency: Adjust the milk to get the required consistency. 

Too thick: add more milk to thin the smoothie down.

Too thin: add a banana to thicken the smoothie. 

FAQ

Can I put ice cubes in the smoothie?

Avoid using ice cubes as they alter the texture of the smoothie. Instead, opt for frozen berries to make a smoothie that’s thick and extra refreshing. Frozen fruits help to get a thick and creamy smoothie. Use a food processor or a powerful high speed blender that can handle frozen fruits. 

Can I use natural plain yogurt instead of greek yogurt?

Of course, you but it is essential to choose the right yogurt. Adding greek yogurt gives a creamy texture and boosts protein, while plain yogurt lets the natural sweetness of the berries stand out.

To control the smoothie’s thickness, you might need to decrease the amount of milk. Unlike Greek yogurt, plain yogurt is not thick, and its liquid content affected the smoothie’s consistency.

KEEP IN TOUCH

Do let me know if you try this simple blueberry raspberry smoothie recipe. If you like this recipe kindly consider rating it using stars in the comment section or on the recipe card to help more people find this recipe online. You can stay up to date by following me on Facebook, Pinterest, Instagram or subscribing to my Youtube channel. Or why not subscribe to my blog and get simple recipes straight to your inbox?

tall glass of blueberry raspberry smoothie with fresh blueberry topping.

Blueberry Raspberry Smoothie

The vibrant blueberry raspberry smoothie is a ridiculously easy and gluten free and dairy free recipe that gets ready in minutes. Perfect for a light breakfast or as a snack after school. 
5 from 2 votes
Print Pin Rate Start Cooking
Course: Drinks
Cuisine: International
Diet: Gluten Free, Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 glasses
Calories: 223kcal
Author: Geetha

Equipment

  • 1 Blender

Ingredients

1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

  • 150 gms Fresh Raspberries
  • 200 gms Fresh Blueberries
  • 1 Large Banana
  • 2 Tablespoons Maple Syrup adjust to taste
  • ¾ Cup Greek Yogurt
  • 1 Cup Almond Milk adjust to get right consistency

Instructions

  • Place the blueberries, raspberries, banana, yogurt, maple syrup and milk in a blender.
    150 gms Fresh Raspberries, 200 gms Fresh Blueberries, 1 Large Banana, 2 Tablespoons Maple Syrup, ¾ Cup Greek Yogurt, 1 Cup Almond Milk
  • Blend the ingredients on high speed until smooth and well combined. If the mixture is too thick, you can add more milk to reach your desired consistency.
  • Taste the smoothie and adjust sweetness if necessary by adding more maple syrup.
  • Pour the smoothie into glasses and enjoy!

Notes

Add a Banana: Banana add creaminess to the smoothie and a natural sweetness that complements the tartness of the berries. So try not to skip it.
Balance Sweetness: Adjust the sweetness to your liking. You might not need additional sweeteners if your berries are naturally sweet, but a touch of maple syrup can enhance the overall flavour.
Liquid Consistency: Adjust the milk to get the required consistency. 
Too thick: add more milk to thin the smoothie down.
Too thin: add a banana to thicken the smoothie. 
 
   

Nutrition

Calories: 223kcal | Carbohydrates: 46g | Protein: 8g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 137mg | Potassium: 485mg | Fiber: 10g | Sugar: 29g | Vitamin A: 111IU | Vitamin C: 39mg | Calcium: 212mg | Iron: 1mg
Tried this recipe?Leave your feedback and RATE THE RECIPE!
Enjoy recipe video?Check out my YouTube channel FLAVOURS TREAT for more videos!

Pairing

These are my favorite dishes to serve with mixed berry smoothie:

Welcome to Flavours Treat. I share vegetarian recipes made with wholesome, mostly fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey. Read more

Sharing is caring!

Similar Posts

5 from 2 votes (2 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.