• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Flavors Treat
  • Home
  • About Me
    • Disclosure & Privacy Policy
    • Recipe and Safety Disclaimer
  • Spice Pantry
  • Recipe Index
  • Contact
  • Subscribe
  • RSS Flavors Treat

    • Instant Sambar Mix Recipe February 2, 2023
      Instant sambar masala is an essential spice blend made with aromatic whole spices and grains. With this spice powder, you can prepare sambar in one pot in less than 20 minutes.  Sambar is a popular dish in southern India made with a variety of vegetables, tamarind extract, lentils and sambar masala powder. Every household has... […]
    • Chickpea Veggie Patties Recipe (Kid-Friendly Vegetable Patties) January 26, 2023
      Chickpea Veggie Patties - vegan, nut-free and protein-rich round patties made with colourful vegetables, chickpeas, a blend of spices and fresh herbs. These unbelievably tasty kid-friendly vegetable patties make healthy kids snack after school or on weekends. One of the easy vegan recipes that kids would love to make and enjoy. As always, you will... […]
    • Crispy Masala Peanuts Recipe (Air Fryer) January 24, 2023
      Masala peanuts is a spicy and super crunchy tea time snack perfect to enjoy with a hot cup of tea or coffee. Crispy masala peanuts recipe is a vegan and gluten-free. The air fryer masala peanuts recipe is quick to make with a handful of ingredients. It is as simple and easy as tossing peanuts... […]
menu icon
go to homepage
  • Recipe Index
  • Subscribe
  • Contact
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Subscribe
    • Contact
    • About Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Breakfast

    Instant Pot Ven Pongal Recipe

    Published: Dec 15, 2022 by Geetha Priyanka · 2 Comments

    Scroll to Recipe Scroll to Video Print Recipe
    pin image of ven pongal with a green text overlay with white background on the top.
    pin image of ven pongal with a white text overlay with pink background on the top and bottom.
    pin image of ven pongal with a black text overlay with white background on the top.

    Ven pongal is a classic south Indian special dish prepared with rice, moong dal, a few essential spices and ghee (clarified butter). It is a simple and quick one-pot rice and lentil dish that gets ready in less than 30 minutes. Generally, it is served as a breakfast in South India but is ideal as a midweek meal or to serve at any time of the day. 

    ven pongal in an oval bowl placed on a tile along with a bowls of chutney, sambar and vada.
    Jump to:
    • Ingredients
    • Instructions
    • More Instant Pot Recipes
    • Substitutions and Variations
    • Tips and Tricks
    • Serving Suggestions
    • Storage
    • More Breakfast Recipes
    • FAQ
    • 📖 Recipe Card

    Pongal is often referred to as south Indian ghee khichdi. It is a hearty comfort food that’s perfect for old or unwell people as it is light on the stomach and easy to digest.

    Ven pongal is a classic dish that shows up in all south Indian home's breakfast menus, especially in Andhra Pradesh and Tamil Nadu. Khara pongal, katte pongali and ghee pongal are other regional names for the same dish. It is one of the traditional dishes prepared on auspicious days, specifically on makar Sankranti. It is also offered to devotees in most temples. This is one of the most preferred tiffin dishes on wedding breakfast menus. Pongal, chutney, sambar and vada are extremely adored combinations in south Indian cuisine. In fact, next to idli, dosa pongal is the most popular dish often seen on the restaurant’s south Indian menus.

    a hand holding a ladle full of ven pongal on top of the instant pot.

    Every household has its own slight modifications to suit personal taste and texture preferences, pretty much with the same key ingredients. While some go for equal rice to the lentil proportion, others might prefer more rice than lentils. Some might choose to do tempering at the beginning, but others might prefer to make at the end in a separate small pan and mix it with the cooked rice and lentil. Not everybody loves the smooth and thin consistency; they might prefer a texture. Few people use green chilies as well. Ultimately, it’s all personal preference to makes this an extremely delightful dish.

    Ingredients

    rice, lentils, spices, oil, ghee, cashews, curry leaves and water placed on a wooden table.
    • Rice and Lentils: I use sona masoori but feel free to use other rice varieties. Moong dal (yellow split lentils/pasi paruppu).
    • Spices and nuts: Black peppercorn, cumin, cashew nuts, salt and asafoetida.
    • Vegetables & Herbs: Fresh ginger and curry leaves.
    • Liquids: Oil and ghee to cook pongal.

    Find the measurements and a short video in the recipe card at the bottom of the post.

    Instructions

    roasting moong dal (yellow split lentils) in an instant pot.

    Rinse and wash the rice and soak for 10 minutes. 

    Meanwhile, plug in an instant pot and turn the sauté mode ON. 

    Dry roast the moong dal for 5-8 minutes until it is fragrant and starts to turn golden brown. 

    Press the CANCEL button and transfer the lentils to a bowl. Wash the roasted lentils and keep them aside to use later.

    college of 4 images showing the process of frying cashews, spices and curry leaves in oil in an instant pot.

    Press the SAUTE button again and add the oil and ghee.

    Once the oil is hot, fry cashews just until they start turning light brown.

    Now add the peppercorns, cumin and fry for half a minute, stirring regularly and letting the cumin splutter. 

    Add ginger followed by curry leaves and the asafoetida.

    Press CANCEL.

    collage of 2 images with left image of roasted spices, rice and lentils; the right image of an instant pot filled with water with spices floating on the top.

    Drain the water from the soaked rice and add it to the pot along with the washed lentils.

    Now add water and salt and stir well. Do the taste test and add more salt if needed.

    Close the pot with its lid, and turn the pressure valve to the SEALING position. 

    Press the PRESSURE COOK/MANUAL button and set the timer for 8 minutes at high pressure.

    The instant pot displays ON initially and the timer countdown starts once the pressure has been built up.

    instant pot front display panel with 8 minute.

    Press the PRESSURE COOK/MANUAL button and set the timer for 10 minutes at high pressure.

    The instant pot displays ON initially and the timer countdown starts once the pressure has been built up.

    Once the timer goes off, let the pressure release naturally for 10 mins. 

    After 10 minutes, turn the pressure valve to the VENT position, wait until the pressure is released completely and the small knob next to the pressure valve drops down. 

    Take the lid off the pot, and stir the pongal well as the spices and oil would have settled on the top layer. 

    close up shot of ven pongal in a oval shape bowl placed on a table.

    Serve this delectable instant pot ven pongal with chutney and sambar or any side dish of your choice.

    More Instant Pot Recipes

    How to cook wheat berries

    Instant pot vegetable pulao

    Carrot and lentil soup

    Black eyed peas curry

    Substitutions and Variations

    Use equal quantities of ghee and oil. Omit the oil and use ghee alone to achieve an authentic restaurant taste.

    Use crushed peppercorns instead of whole black pepper if you are cooking for young kids to prevent them from biting whole pepper.

    Roasting moong dal is an essential step as it imparts extra flavour to the pongal. Do not skip this step. Roast it ahead of time and store it to save time on the day you plan to prepare the ven pongal.

    Try this instant pot ven pongal recipe with brown rice or millets for a healthy version. Brown rice takes a lot of time and extra water to cook compared to regular rice.

    For a vegan version, skip the ghee and use extra oil instead. Alternatively, use vegan butter.

    Tips and Tricks

    The amount of water required to make this ven pongal recipe differs depending on the type of rice you use. In this recipe, I have used sona masoori rice. 

    The rice and lentil ratio is absolutely a personal choice. I use 2:1 - 2 cups of rice and 1 cup of moong dal (1 cup of rice and ½ cup of moong dal).

    Pongal thickens as it cools. So do not worry if the pongal looks overly thin and runny once you open the pot. Eventually, you will get the right consistency as it cools. 

    Deglaze the pot to avoid the BURN message before closing the lid. 

    The cooking time varies depending on the volume you cook and the type of water you use. Extremely hard water takes a long time to cook.

    If you feel the pongal is not cooked soft enough to your liking, add a little hot water, stir well, close the pot with a lid and pressure cook for another 3-4 minutes.

    The time set on an instant pot is not the total time taken to cook ven pongal. The Instant pot takes its time to build the pressure depending on the quantity in the pot before the timer starts the countdown. So, the total time would be time to build pressure + timer countdown + natural pressure release time.

    Serving Suggestions

    Ven pongal tastes best with peanut chutney and sambar, this is a classic combination. 

    On lazy weekdays, serve this quick one-pot south Indian dish with simple side dishes such as mango thokku, vankaya pachadi, tomato kurma or even any pickle that you have on hand. 

    Storage

    Fridge: Leftover ghee pongal could be stored in an airtight container in the fridge for up to 3-4 days. 

    Defrost: To thaw, take a portion out of the freezer and keep it in the fridge overnight. 

    Reheat: Place the pongal in a bowl and heat it in the microwave until piping hot, stirring at regular intervals for uniform heating. If pongal is really thick, use water to loosen it up. Add a little hot water and stir until well combined. Put the bowl back in the microwave and heat for a couple of minutes.

    More Breakfast Recipes

    Vegetable Upma

    Millet Dosa

    Appe Recipe

    Masala Oats

    FAQ

    What is pongal?

    The term Pongal refers to a South Indian festival and a dish. The harvest is a festival celebrated throughout India in the middle of January, generally between the 13 - 16th.

    In the south Indian state of Tamil Nadu, this festival is called “Thai Pongal” and is celebrated for 4 days. The four days of the festival are called Bhogi Pongal, Surya Pongal, Mattu Pongal and Kanuma Pongal.

    The interesting fact is that the pongal festival, named after the dish as the main part of the celebration is cooking sweet pongal with freshly harvested rice.
    There are two varieties of pongal dish - The sweet version sakkarai pongal (chakkarai pongal) and savoury version ven pongal. 

    Which is the best rice to prepare ven pongal?

    Any short or medium-grain Indian regular rice varieties such as ponni, seeraga samba rice can be used in a traditional recipe.

    You will get the best ven pongal with a porridge-like consistency with both parboiled and raw rice. You will find these white rice varieties in any south Indian grocery store. If you don’t have access to these, use basmati rice or long-grained rice.

    How to fix a thick/dry pongal?

    Obtaining the desired consistency is tricky, specifically for beginners. However, there’s an easy procedure to resolve it. So do not panic if the pongal turns out thick. 

    Add hot water steadily and keep stirring until you get the right consistency. Check the taste and add salt to balance the taste. Have hot water ready in the kettle before you open the pot just in case!

    Why pongal is not so aromatic?

    There are 2 main methods of cooking ven pongal - the first method is to temper the spices and then cook the rice and lentils in the same pot. It’s a kind of one-pot process.

    The second method is to first cook the rice and lentils. Later, the spices are tempered in the hot ghee and/or oil separately and mixed with the cooked rice and lentil mixture. For the second method, a stovetop pressure cooker is usually used to cook a small quantity of rice and lentils. A big pot for large quantities.

    With the first method, the chances of aroma diminishing are higher. A small amount of aroma might escape when the pressure is released. So some people may feel the aroma retained is not sufficient.

    To overcome this issue, either temper a little more spices in extra ghee/oil at the beginning; or temper the key ingredients separately and mix them with the cooked pongal to get that nice aroma.

    Are pongal and khichdi the same?

    Not at all. Both are entirely different dishes. Although both dishes are made with rice and lentils, the rest of the ingredients are totally different. Khichdi has many variations and is made with different lentils, spices, and vegetables. Whereas to make pongal, no other lentils are used except moong dal.

    Cumin, black pepper and ghee are the primary ingredients of pongal. Unlike khichdi, there is no significant variation to the traditional pongal recipe except for 1-2 ingredients. However, there are a couple of different ways of cooking it. Check dal khichdi recipe on the blog.

    How long does an instant pot take to preheat?

    It depends on a number of factors - quantity and the number of food items and the type of food you placed inside the pot. For fresh food, it ideally takes around 10-15 minutes to build pressure. It takes a longer time for unthawed frozen food items.

    KEEP IN TOUCH

    Do let me know if you make this instant pot ven pongal recipe. If you like this recipe kindly consider rating it using stars in the comment section or on the recipe card to help more people find this recipe online. You can stay up to date by following me on Facebook, Pinterest, Instagram or subscribing to my Youtube channel. Or why not subscribe to my blog and get simple recipes straight to your inbox?

    📖 Recipe Card

    close up shot of ven pongal in a oval shape bowl placed on a table.

    Ven Pongal Recipe Instant Pot

    Ven pongal is a classic south Indian special dish prepared with rice, moong dal, a few essential spices and ghee (clarified butter). It is a simple and quick one-pot rice and lentil dish that gets ready in less than 30 minutes. Generally, it is served as a breakfast in South India but is ideal as a midweek meal or to serve at any time of the day. 
    5 from 4 votes
    Print Pin Share by Text Share by Email Rate
    Course: Main Course
    Cuisine: Indian
    Diet: Vegetarian
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Natural Pressure Release: 10 minutes
    Total Time: 35 minutes
    Servings: 8
    Calories: 330kcal
    Author: Geetha

    Video

    Equipment

    • Instant Pot
    • Wooden Spoon

    Ingredients

    1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

    • 1.5 (1½) Tablespoons Oil
    • 1.5 (1½) Tablespoons Ghee (Clarified Butter)
    • 12 Cashew nuts each split in half
    • 1 Tablespoon Cumin
    • ¾ Tablespoon Black Peppercorn
    • 1 inch (or) ½ Tablespoon Ginger washed, peeled and grated
    • handful Curry leaves
    • big pinch Asafoetida
    • Salt as required
    • 2 Cups (or) 500 gms Rice
    • 1 Cup (or) 250 gms Moong dal
    • 9 Cups Water adjust to get your desired consistency

    Instructions

    • Rinse and wash the rice and soak for 10 minutes. 
      2 Cups (or) 500 gms Rice
    • Meanwhile, plug in an instant pot and turn the sauté mode ON. 
    • Dry roast the moong dal for 5-8 minutes until it is fragrant and starts to turn golden brown. 
      1 Cup (or) 250 gms Moong dal
    • Press the CANCEL button and transfer the lentils to a bowl. Wash the roasted lentils and keep them aside to use later.
    • Press the SAUTE button again and add the oil and ghee.
      1.5 (1½) Tablespoons Oil, 1.5 (1½) Tablespoons Ghee (Clarified Butter)
    • Once the oil is hot, fry cashews just until they start turning light brown.
      12 Cashew nuts
    • Now add the peppercorns, cumin and fry for half a minute, stirring regularly and letting the cumin splutter. 
      1 Tablespoon Cumin, ¾ Tablespoon Black Peppercorn
    • Add ginger followed by curry leaves and the asafoetida.
      1 inch (or) ½ Tablespoon Ginger, handful Curry leaves, big pinch Asafoetida
    • Press CANCEL button.
    • Drain the water from the soaked rice and add it to the pot along with the washed lentils.
      2 Cups (or) 500 gms Rice, 1 Cup (or) 250 gms Moong dal
    • Now add water and salt and stir well. Do the taste test and add more salt if needed.
      Salt, 9 Cups Water
    • Close the pot with its lid, and turn the pressure valve to the SEALING position. 
    • Press the PRESSURE COOK/MANUAL button and set the timer for 10 minutes at high pressure.
    • The instant pot displays ON initially and the timer countdown starts once the pressure has been built up.
    • Press the PRESSURE COOK/MANUAL button and set the timer for 10 minutes at high pressure.
    • The instant pot displays ON initially and the timer countdown starts once the pressure has been built up.
    • Once the timer goes off, let the pressure release naturally for 10 mins. 
    • After 10 minutes, turn the pressure valve to the VENT position, wait until the pressure is released completely and the small knob next to the pressure valve drops down. 
    • Take the lid off the pot, and stir the pongal well as the spices and oil would have settled on the top layer. 

    Notes

    The amount of water required to make this ven pongal recipe differs depending on the type of rice you use. In this recipe, I have used sona masoori rice.
    The rice and lentil ratio is absolutely a personal choice. I use 2:1 - 2 cups of rice and 1 cup of moong dal (1 cup of rice and ½ cup of moong dal).
    Pongal thickens as it cools. So do not worry if the pongal looks overly thin and runny once you open the pot. Eventually, you will get the right consistency as it cools.
    Deglaze the pot to avoid the BURN message before closing the lid.
    The cooking time varies depending on the volume you cook and the type of water you use. Extremely hard water takes a long time to cook. 
    If you feel the pongal is not cooked soft enough to your liking, add a little hot water, stir well, close the pot with a lid and pressure cook for another 3-4 minutes.
    The time set on an instant pot is not the total time taken to cook ven pongal. The Instant pot takes its time to build the pressure depending on the quantity in the pot before the timer starts the countdown. So, the total time would be time to build pressure + timer countdown + natural pressure release time.
     
    ** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.

    Nutrition

    Calories: 330kcal | Carbohydrates: 55g | Protein: 11g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 26mg | Potassium: 95mg | Fiber: 4g | Sugar: 1g | Vitamin A: 68IU | Vitamin C: 0.1mg | Calcium: 44mg | Iron: 2mg
    Tried this recipe?Leave your feedback and RATE THE RECIPE!
    Enjoy recipe video?Check out my YouTube channel FLAVOURS TREAT for more videos!
    Like this recipe?Join our EMAIL LIST to receive new recipes!

    More Breakfast

    • Chocolate Baked Oats
    • Banana Chocolate Overnight Oats
    • Homemade Date Energy Bars
    • Mini Apple Turnovers with Puff Pastry

    Sharing is caring!

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Meenakshi

      December 22, 2022 at 6:26 pm

      5 stars
      Pongal turned out great and my family loved it. Never knew making pongal in IP is so easy. Thank you so much for this recipe.

      Reply
      • Geetha Priyanka

        December 23, 2022 at 12:45 am

        5 stars
        Meenakshi, so glad you all liked pongal. Appreciate for taking time to leave your feedback!

        Reply

    Primary Sidebar

    FOLLOW ME

    Hey, Welcome to Flavours Treat. Geetha here - a cook, photographer, videographer, editor and voice behind the Flavours Treat.

    More about me and blog →

    Popular Recipes

    • Honey Garlic Cauliflower (Party Appetiser + Video)
    • Homemade Coconut Pudding (Eggless and Dairy-free)
    • Millet Dosa
    • Jeera Aloo (Potato side dish + Video)

    FEATURED on

    RSS Latest Recipes

    • Instant Sambar Mix Recipe February 2, 2023
      Instant sambar masala is an essential spice blend made with aromatic whole spices and grains. With this spice powder, you can prepare sambar in one pot in less than 20 minutes.  Sambar is a popular dish in southern India made with a variety of vegetables, tamarind extract, lentils and sambar masala powder. Every household has... […]
    • Chickpea Veggie Patties Recipe (Kid-Friendly Vegetable Patties) January 26, 2023
      Chickpea Veggie Patties - vegan, nut-free and protein-rich round patties made with colourful vegetables, chickpeas, a blend of spices and fresh herbs. These unbelievably tasty kid-friendly vegetable patties make healthy kids snack after school or on weekends. One of the easy vegan recipes that kids would love to make and enjoy. As always, you will... […]
    • Crispy Masala Peanuts Recipe (Air Fryer) January 24, 2023
      Masala peanuts is a spicy and super crunchy tea time snack perfect to enjoy with a hot cup of tea or coffee. Crispy masala peanuts recipe is a vegan and gluten-free. The air fryer masala peanuts recipe is quick to make with a handful of ingredients. It is as simple and easy as tossing peanuts... […]

    Footer

    Search for a Recipe:

    Connect With Us

    Disclosure and Privacy Policy

    Recipe and Safety Disclaimer

     

    Recent Posts

    • Instant Sambar Mix Recipe
    • Chickpea Veggie Patties Recipe (Kid-Friendly Vegetable Patties)
    • Crispy Masala Peanuts Recipe (Air Fryer)
    • Parboiled Rice Recipe - Stovetop and Instant Pot
    • Instant Pot Bisi Bele Bath Recipe with Homemade Masala

    Footer

    ↑ back to top

    About

    • Disclosure and Privacy Policy
    • Recipe and Safety Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Food Pro on the Foodie Pro Theme

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT