Fenugreek (Methi)

fenugreek

Fresh fenugreek leaves are used in curries, dried leaves known as kasuri methi are widely used to enhance the flavour of curries and few appetisers. Fenugreek seeds are slightly bitter in taste and used as powder  in many spice blends, curries and pickles. Fenugreek seeds helps to regulate blood sugar and optimize digestion.

 



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