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    Home » Recipes » Drinks

    Hibiscus Tea Recipe

    Published: Jul 11, 2019 · Modified: Sep 1, 2022 by Geetha Priyanka · 44 Comments

    Scroll to Recipe Scroll to Video Print Recipe

    Hibiscus tea recipe - a revitalising tart and floral herbal drink that can be consumed hot or chilled. This wonderfully refreshing floral tea is fairly simple and easy to make with just 3 ingredients.

    This hibiscus tea, also known as agua de jamaica, Zobo, karkade is an exotic ruby red-hued sweet and tart tea that is a great alternative to caffeinated drinks. This herbal tea recipe is made with minimal ingredients and effort.

    Dried hibiscus is not only a great ingredient to make herbal tea with but acts as a fabulous colouring agent. I use it in rose syrup to get that bright red hue. Check out my rose milk tea recipe made with rose syrup. 

    What are the health benefits of hibiscus tea?

    Hibiscus tea, one of the popular herbal teas, is a great source of antioxidants. It is widely popular for its ability to help lower blood pressure, control hypertension and boost metabolism. Consuming this herbal tea in moderation is generally considered safe.

    What are the side effects of hibiscus tea?

    Individuals taking medicines should consult a medical practitioner, as consuming hibiscus in any form may interact with certain medications. It is a herb that pregnant women should avoid because evidence indicates that hibiscus tea causes hormonal fluctuations that have the potential for harmful effects during the early stages of pregnancy.

    Some people may suffer temporary stomach discomfort and nausea. People with diabetes and low blood pressure should monitor their blood sugar and/or blood pressure levels when consuming this tea. This is because of its ability to lower blood sugar and blood pressure levels.

    Ingredients

    Hibiscus: Fresh or dried petals can be used. I've used dried petals that I have on hand. 

    Spice: Fresh ginger adds a peppery and spicy note to the tea.

    Sweetener: I've used honey. But maple syrup, coconut sugar or any healthy sweetener will do.

    Instructions

    college of 4 images with top left image of boiling water with ginger in a black saucepan, top right image of a black saucepan of boiled hibiscus tea placed on coaster, bottom left image of adding honey from a wooden spoon into a tea, bottom right image of pouring hibiscus tea into a glass.

    Bring the water to a rolling boil.

    Add the dried hibiscus petals, ginger and steep for 5 minutes.

    hibiscus tea in a glass with dried petals placed next to it on a marble.
    Hibiscus Tea

    Mix in the honey and enjoy.

    Variations

    A small piece of cinnamon infuses a warm and mildly spicy flavour to the tea. 

    A few mint leaves add a refreshing flavour. 

    You could add a few lemon slices or a dash of lemon juice to enhance the flavour.

    A few muddled mixed berries make it a Very Berry Hibiscus Refresher (a la Starbucks). It will not be a copycat recipe of Starbucks but a healthier version without loads of sugar and preservatives.

    Substitutions

    For vegan hibiscus tea, substitute honey with maple syrup, agave syrup, coconut sugar or any other sweetener of your choice.

    Storage

    Store brewed hibiscus tea in an airtight jar in the fridge. This herbal tea stays fresh for up to 4 days. Later, the tea starts to lose its flavour. 

    The advantage of staying fresh for 4 days makes it a perfect make-ahead drink on summer days. Make a big batch and sip chilled herbal tea the whole day.

    FAQs

    How to make hibiscus iced tea?

    Steep fresh or dried hibiscus in water for 5 minutes. Remove the petals and allow the tea to cool down completely. In a highball glass, combine the tea and maple syrup, add plenty of ice cubes and enjoy!

    Does hibiscus tea turn bitter?

    No, unlike green tea, hibiscus tea doesn't turn overly bitter if it is steeped longer than 5 minutes.

    KEEP IN TOUCH

    Do let me know if you make this dried hibiscus tea recipe. I love hearing from you all. If you like this recipe kindly consider rating it using stars in the comment section or on the recipe card to help more people find this recipe online. You can stay up to date by following me on Facebook, Pinterest, Instagram or subscribing to my Youtube channel. Or why not subscribe to my blog and get simple recipes straight to your inbox?

    hibiscus tea in a glass with dried petals placed next to it on a marble.

    Hibiscus Tea recipe

    Hibiscus tea recipe - a revitalizing and delicious herbal drink that can be consumed hot or cold. This wonderfully refreshing floral tea is fairly simple and easy to make with few ingredients.
    5 from 7 votes
    Print Pin Share by Email Rate
    Course: Beverages, Drinks
    Cuisine: Indian
    Diet: Vegetarian
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Total Time: 10 minutes
    Servings: 2 cups
    Calories: 24kcal
    Author: Geetha

    Video

    Ingredients

    1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

    • 2 large Dried hibiscus petals
    • 2 cups Water
    • 1 inch Ginger washed, peeled and chopped
    • 2 Teaspoons Honey

    Instructions

    • On medium heat, place water, ginger in a saucepan and bring it to rolling boil. Turn off the heat.
      2 cups Water
    • Now add dried hibiscus petals, ginger and steep for 5 minutes or more if you want intense flavour.
      2 large Dried hibiscus petals, 1 inch Ginger
    • Pour hot hibiscus tea it in a glass, mix in honey and enjoy.
      2 Teaspoons Honey

    Notes

    You can swap in maple syrup, coconut sugar or any healthy sweetener for honey.
    You can leave out ginger if you don't like a spicy touch to your tea.
    Adjust honey depending on how sweet you prefer your tea to be.
    Steep hibiscus petals longer for strong and intense flavour.
     
    ** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.

    Nutrition

    Calories: 24kcal | Carbohydrates: 6g | Protein: 0.1g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 18mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 8mg | Iron: 0.1mg
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    1. Elba Diaz

      September 06, 2021 at 1:19 pm

      5 stars
      Was recommended to me and I will try It.

      Reply
      • Geetha Priyanka

        September 07, 2021 at 12:11 pm

        Elba, do try and let me know how you like it 🙂

        Reply
    2. Gemma

      January 10, 2020 at 3:12 pm

      This looks very intriguing and inviting and seems pretty simple to make! I love the idea of the different variations you can add to it too. As a gut health blogger I'm curious, why may hibiscus tea cause stomach discomfort for some people?

      Reply
      • Geetha Priyanka

        January 14, 2020 at 11:50 pm

        Gemma, I'm pleased to know you like this recipe. Taking herbal tea in moderation shouldn't have any side effects except for people with certain health issues and pregnant women. However, taking too much tea might cause stomach discomfort.

        Reply
        • Gemma

          January 17, 2020 at 11:27 am

          Okay, that makes sense! Thanks for clarifying Geetha 🙂

          Reply
        • Shiba

          June 16, 2021 at 3:57 am

          5 stars
          Can I use this tea while trying to conceive...I mean after the ovulation part of my cycle... Will it be safe...?

          Reply
          • Geetha Priyanka

            June 16, 2021 at 11:15 am

            Shiba, do consult a medical practitioner for detailed information about hibiscus. However, to be on the safe side I wouldn't suggest taking this tea while trying to conceive.

            Reply
      • Divya Goel

        November 28, 2021 at 8:22 am

        Can we make from fresh petals? Or a 2 days old petals.?
        Or it has to be dried petals for all the benefits?

        Reply
        • Priyanka

          November 28, 2021 at 2:04 pm

          Yes, you can make it from fresh petals as well. I used dried ones as I had them on hand.

          Reply
    3. Archana

      August 01, 2019 at 6:06 pm

      5 stars
      From the time I seen your recipe on FB I have been wanting to try making hibiscus tea. How to get thr petals was my issue. Do you know this month we had blogger's meet n one of the goodie bag contained the hibiscus petals. Have been unwell these last few days but now I am good n raring to try this tea. Tomorrow....

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:19 pm

        I'm so pleased to know that you are planning to make this herbal tea. I wish I was in India to attend blogger's meet. Do let me know how you enjoyed hibiscus tea.

        Reply
    4. Anshu Agrawal

      July 31, 2019 at 9:18 pm

      I never knew that tea can also me made from hibiscus. Very interesting recipe with sp much of nutritional value. Will try it for sure. Lovely presentation

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:21 pm

        Thank you, Anshu. Hibiscus has lots of health benefits, Do try and let me know how it turned out.

        Reply
    5. Sasmita

      July 31, 2019 at 10:51 am

      ahaaaa who can deny to sip this in the morning !!! lovely share and I love to have this each day 🙂

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:25 pm

        I totally agree with you Sasmita, this refreshing herbal tea is the best way to start the day 🙂

        Reply
    6. Swati

      July 30, 2019 at 4:45 pm

      Hibiscus tea looks so refreshing and flavourful.. hot or cold it is always comforting!!

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:26 pm

        Thank you.

        Reply
    7. Paarul

      July 29, 2019 at 2:08 pm

      look at the gorgeous ruby red !! Refreshing flavor and beautiful color !

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:26 pm

        Thank you.

        Reply
    8. Kalyani

      July 29, 2019 at 12:18 pm

      I love herbal tea and thats a deep, hauntingly delicuous colour...such attractive clicks too !

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:27 pm

        Thank you. Indeed it has a gorgeous colour and lovely flavour.

        Reply
    9. Poonam Bachhav

      July 27, 2019 at 6:37 am

      I do make hibiscus iced tea with lemongrass. This floral tea with that ruby red color and refreshing flavor is a treat for sure.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:34 pm

        Hibiscus tea with lemongrass sounds like a great combination. Next time I'll surely try it.

        Reply
        • Thahira Shoukath

          January 23, 2021 at 10:26 pm

          Thank you very much for your lovely recipe. its really soothing and refreshing . I love the attractive colour?

          Reply
          • Geetha Priyanka

            January 24, 2021 at 4:40 pm

            I'm glad you liked the recipe.

            Reply
    10. seema sriram

      July 25, 2019 at 11:51 am

      What a lovely colour the hibiscus tea has impated. love your suggestions for flavouring the tea.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:35 pm

        I'm glad you liked this recipe Seema.

        Reply
    11. Vidya Narayan

      July 21, 2019 at 1:12 pm

      Love the look and feel of Hibiscus Tea. Soothing and Refreshing. The colour certainly is attractive.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 7:37 pm

        Thank you.

        Reply
    12. Rafeeda - The Big Sweet Tooth

      July 21, 2019 at 9:13 am

      What a beautiful color this tea has! and sounds absolutely refreshing as well... I am really wondering how this would taste...

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:04 pm

        Hibiscus tea has a hint of tart cranberry-like taste yet sweet though the intensity of flavours depends on how long you steep.

        Reply
    13. Aruna

      July 21, 2019 at 8:24 am

      Now isn't this a recipe to cherish? The ruby red colour is so enticing. Such a simple recipe with so many benefits.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:05 pm

        Yes Aruna this is one such simple and easy recipe with many benefits.

        Reply
    14. Mayuri Patel

      July 20, 2019 at 5:55 am

      5 stars
      I've yet to try making hibiscus tea at home, though I've had an iced version at a cafe. love the beautiful ruby red colour of the healthy drink.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:23 pm

        This recipe tastes equally good as the iced version. Do try and let me know how you enjoyed it.

        Reply
    15. Jolly

      July 19, 2019 at 12:35 pm

      Such a simple and delicious recipe of tea. Beautiful colour of tea. I had lavender tea, it tastes great..i wouldn’t mind to taste these organic & flavourful tea again. Loved the recipe, it’s easy & anyone can easily make on . Fantastic idea!!

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:24 pm

        Thank you.

        Reply
    16. Sam

      July 19, 2019 at 8:54 am

      5 stars
      This looks absolutely gorgeous and vibrant.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:25 pm

        Thank you.

        Reply
    17. Niranjana Sankaranarayanan

      July 13, 2019 at 5:50 am

      Love this tea. It is so refreshing and loved the colour of the tea too.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:25 pm

        Thank you.

        Reply
    18. Sujata Roy

      July 12, 2019 at 11:05 am

      Hibiscus tea looks so refreshing and delicious. I would love to have it chilled. What a beautiful colour. Loved it.

      Reply
      • Geetha Priyanka

        October 02, 2019 at 9:26 pm

        Chilled tea tastes equally good as hot ones. I hope you enjoy it.

        Reply
    19. The Girl Next Door

      July 11, 2019 at 6:37 pm

      Very interesting recipe!

      I knew hibiscus is used to wash hair, but never knew it could be used to make a flavourful tea! Love the look of it. It looks quite refreshing.

      Reply

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