Toddler Friendly Strawberry Banana Milkshake (Sugar Free, 4 Ingredient)
Looking for healthy and sugarfree recipe for young kids? Try this toddler friendly strawberry banana milkshake recipe. It is a delicious drink that's fun to make together and a great way to enjoy some bonding time with your little ones.
Servings: 3 glasses
Calories: 423kcal
Equipment
Ingredients
1 cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 1 cup strawberries frozen
- 2 bananas frozen
- 1 cup milk
- 1 cup double cream/heavy cream
Instructions
- Place 1 cup strawberries, 2 bananas, 1 cup milk 1 cup double cream/heavy cream in a blender and blend until smooth.1 cup strawberries, 2 bananas, 1 cup milk, 1 cup double cream/heavy cream
- If necessary, add more of an ingredient to suit your taste and blend.
- Pour it into a glass and serve right away to kids.
Notes
Dates: Add a few dates if the strawberries are too sour to make sure the milkshake is sweet enough to pass your kid's taste test.
Vanilla Extract: Add a dash of it for extra flavour.
Vegan: For the vegan version, use plant-based milk such as soy, almond, oats or coconut milk instead of dairy milk and use cashew or coconut cream instead of regular dairy cream.
Milk and Cream: Full-fat milk and cream will give you a rich, creamy milkshake. For a lighter, low calorie option, you can switch to low fat milk and cream.
Frozen Fruits: Use at least half frozen strawberries and banana to get a chilled, extra-thick texture.
Consistency: Adjust the milk and cream based on your preferred consistency.
Ice Cubes: Avoid adding ice cubes as frozen fruits are enough to keep the milkshake cold without thinning it. Ice can make milkshakes watery pretty quickly.
Nutrition
Calories: 423kcal | Carbohydrates: 28g | Protein: 6g | Fat: 33g | Saturated Fat: 21g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 105mg | Sodium: 57mg | Potassium: 568mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1428IU | Vitamin C: 37mg | Calcium: 173mg | Iron: 0.5mg
