Pineapple Ginger Juice
Pineapple ginger juice - delicious tropical juice made with just 4 ingredients. The sweet and slightly tart pineapple combined with a slightly fiery taste of ginger and a zing of lime produces a bold and bright juice that pairs perfectly with appetizers, breakfast or as an after-school snack.
Servings: 2 glasses
Calories: 131kcal
Equipment
Ingredients
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 2.5 Cups Fresh Pineapple
- 1 inch Fresh Ginger
- 2 Teaspoons Maple Syrup
- ¾ Cup Water
Instructions
- Place pineapple chunks, roughly chopped ginger and maple syrup in the blender jar. Squeeze lime juice and add water.2.5 Cups Fresh Pineapple, 1 inch Fresh Ginger, 2 Teaspoons Maple Syrup, ¾ Cup Water
- Blend until smooth.
- Pour the fresh pineapple ginger juice into glasses and enjoy.
Notes
Use chilled water and pineapple for refreshing and chilled juice on hot summer days. Alternatively, add ice cubes to the glass of juice before you serve.
Freshly squeezed lemon juice or lime juice enhances the taste of the juice, so try not to skip it.
Sweet pineapple yields the best-tasting juice. Try not to use too much sour fruit.
You could use a juicer or blender but make sure to process until smooth.
Filter juice through the fine sieve to remove the pulp. However, this is an optional step. Consider it if you would like your juice to be clear without any pulp.
Add just enough water to help the blending process. Add 1/4 cup water at a time and gradually add more if required.
Nutrition
Calories: 131kcal | Carbohydrates: 34g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 8mg | Potassium: 268mg | Fiber: 3g | Sugar: 26g | Vitamin A: 126IU | Vitamin C: 104mg | Calcium: 39mg | Iron: 1mg
