Chocolate Banana Popsicles (4 Ingredients)

Chocolate banana popsicles - a delicious, refined sugar-free treat, perfect on hot summer days. These super easy gluten-free and dairy-free popsicles are ridiculously simple to make with just 4 ingredients.

Prep Time10

Freezing Time6

Total Time6 10

Course: Dessert, Snack

Cuisine: universal

Diet: Gluten Free, Vegan, Vegetarian

Servings: popsicles

Calories: 114kcal

Author: Geetha

Equipment

1 Blender
1 Popsicle Mould with base

Ingredients

1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

400 ml (or) 1.4 Cups Full Fat Coconut Milk
1 Large Ripe Banana
2 Teaspoons Unsweetened Cocoa Powder
2 Tablespoons Maple Syrup adjust to your taste

Get Recipe Ingredients

Instructions

In a blender, add coconut milk, banana, cocoa powder and maple syrup.
Close the blender jar with a lid and blend until smooth and creamy.
Close the blender jar with a lid and blend until smooth and creamy.
Pour the blended mixture into the popsicle moulds.
Close each popsicle mould with the handle and place it along with the base in the freezer overnight or at least 6 hours.
After 6 hours or overnight, take the popsicles out of the freezer.
Submerge each popsicle mould in a bowl of warm water and gently pull the handle to release the popsicle.
Delicious chocolate banana popsicles are ready to enjoy.

Notes

Warm Water: Either run warm water over the outside of the moulds for a few seconds or dip each popsicle mould in a bowl of warm water to help loosen the popsicles. Avoid pulling too hard to avoid breaking the sticks.

Freezing: To ensure that the popsicles are completely frozen, place them in the freezer for a minimum of 6 hours or overnight.

Coconut Milk: It is essential to use full-fat coconut milk in this recipe. The fat helps yield a creamy texture and keeps the popsicles from getting icy or crystallised.

Nutrition