Rose Lassi ( Rose flavoured yogurt drink)
Rose lassi is a perfect yogurt-based drink flavoured with homemade rose syrup made with just 3 main ingredients. A great way to quench thirst on hot summer days.
Servings: 3 glasses
Calories: 210kcal
Ingredients
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 2 cups (or) 480 ml Chilled natural yogurt
- ⅓ cup (or) 83 ml Chilled Milk
- ½ cup (or) 120ml Rose syrup
- 1 Teaspoon Cardamom crushed
- 1 Teaspoon Pistachios (optional) chopped
- 1 Teaspoon Almonds (optional) chopped
- few Edible dried rose petals (optional) to garnish
Instructions
- Place yogurt, rose syrup and cardamom in a blender.2 cups (or) 480 ml Chilled natural yogurt, 1/3 cup (or) 83 ml Chilled Milk, 1/2 cup (or) 120ml Rose syrup, 1 Teaspoon Cardamom
- Blend until lassi becomes smooth and frothy.
- Check the consistency and add milk if necessary to thin the lassi down a bit.
- Pour lassi in glasses, garnish with dry fruits (pistachios, almonds) and dried rose petals.1 Teaspoon Pistachios (optional), 1 Teaspoon Almonds (optional), few Edible dried rose petals (optional)
- Serve refreshing, fragrant and delicious rose lassi.
Notes
Adjust milk while blending depending on your required consistency.
Add a little more milk to get a slightly thin consistency.
You could use store-bought rose syrup such as rooh-afza if you don't have enough time to make rose syrup at home.
Keep lassi in the fridge if you wish to serve later.
You can store lassi for up to 2 days in the refrigerator.
As I have used homemade rose syrup(didn't add any artificial food colouring) the lassi has turned light pink, lassi might turn bright and vibrant pink with store-bought rose syrup as it contains artificial food colouring.
Nutrition
Calories: 210kcal | Carbohydrates: 38g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 89mg | Potassium: 265mg | Fiber: 1g | Sugar: 38g | Vitamin A: 156IU | Vitamin C: 1mg | Calcium: 184mg | Iron: 2mg
