Raspberry Overnight Oats

Raspberry overnight oats - an absolutely delicious and easy dairy free make-ahead breakfast. Great for breakfast meal prep and a wholesome sweet breakfast perfect on busy mornings.

Prep Time10

Resting Time6

Total Time6 10

Course: Breakfast

Cuisine: International

Diet: Vegetarian

Servings:

Calories: 130kcal

Author: Geetha

Equipment

Ingredients

1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

For oats layer

1 Cup (or) 100 gms Rolled oats
2 Teaspoons Maple syrup
1 Tablespoon Chia seeds
1 Cup Almond milk

For raspberry layer

½ Cup Fresh raspberries
1 Teaspoon Maple syrup adjust to taste

For yogurt layer

¼ Cup Plain yogurt
1 Teaspoon Maple syrup adjust to taste

Topping

3-4 Almonds (optional) sliced

Get Recipe Ingredients

Instructions

Place oats, chia seeds, maple syrup and almond milk in a bowl.
1 Cup (or) 100 gms Rolled oats, 2 Teaspoons Maple syrup, 1 Tablespoon Chia seeds, 1 Cup Almond milk
Stir the ingredients with a spoon until they are all well combined.
Cover the bowl with cling wrap and store it in the fridge overnight or for at least 6 hours.
Next morning, take the bowl out of the fridge and set it aside.
Meanwhile, mix yogurt and maple syrup in a small bowl.
¼ Cup Plain yogurt, 1 Teaspoon Maple syrup
Thoroughly stir with a spoon and set it aside.
Place the raspberries in a small bowl.
½ Cup Fresh raspberries
Mash them with the back of the fork.
Add maple syrup and mix well with a spoon.
1 Teaspoon Maple syrup
In a mason jar or a glass, place a mixture of raspberries at the base.
Next, take the prepared oats and add it on top of the raspberry layer.
Layer yogurt that is already prepared on top of the oats layer.
Finally, add the remaining raspberry mixture and almonds on top of the yogurt layer.
3-4 Almonds (optional)
Enjoy scrumptious fruity overnight oats.

Notes

Once you remove the oats jar from the fridge, let it stand on the counter for 10-15 minutes to reduce the chill if you do not want to consume chilled oats.

Ensure to add adequate milk to get the smooth porridge-like oats. While preparing, you might feel that’s too much milk, but the next morning it would be of the right consistency as the oats absorb it.

To prep for busy mornings when you absolutely have no time, stir in all the ingredients including fruit puree, yogurt, choose jars with lids and fill them with prepared oats. Store the oats overnight in the fridge. Your breakfast would be ready to grab the next morning.

Nutrition