3 Ingredient Mango Mousse (Eggless and Gelatin free)
A heavenly dessert mango mousse made with just 3 ingredients and gets ready in a jiffy. This gluten-free, gelatin-free and eggless treat is an ideal summer dessert and a perfect individual dessert to serve your family and friends on special occasions.
Servings: 3
Calories: 516kcal
Equipment
- 1 Deep Bottomed Bowl
- 1 Electric Whisk
- 1 Spoon
Ingredients
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 1 ¼ cups (or) 300 gms Mango Pulp
- 1 ¼ cups (or) 300ml Double Cream (Heavy Cream)
- ¼ cup (or) 60 gms Sugar adjust to taste
- 4-5 Tablespoons Mango Pulp
- handful Mango (optional) cut into cubes
Instructions
- In a chilled bowl, pour the cream, sugar and whisk with an electric whisk for around 4-5 minutes on medium speed until soft peaks.1 ¼ cups (or) 300 gms Mango Pulp, 1 ¼ cups (or) 300ml Double Cream (Heavy Cream), ¼ cup (or) 60 gms Sugar
- Add the mango pulp and whisk again on medium speed for just 2 mins or until the mango and cream are well combined. Ensure not to over whip.
- In a glass put a spoonful of mango pulp at the bottom followed by the prepared mousse.4-5 Tablespoons Mango Pulp
- Finally garnish it with a few fresh mango cubes, cover the glasses with plastic wrap and keep in the fridge for 30 - 40 minutes to set.handful Mango (optional)
Notes
Ensure to whip the cream just until soft peaks, do not over-whip it.
You may not require as much sugar as mentioned in the recipe card if the mangoes are sweet. Check the taste and adjust it to suit your taste preference.
Use a chilled bowl and whisk attachments to speed up the whipping process.
Keep the bowl and whisk attachments in the fridge for at least 2-3 hours before you plan to make a mousse.
Nutrition
Calories: 516kcal | Carbohydrates: 46g | Protein: 3g | Fat: 37g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 114mg | Sodium: 50mg | Potassium: 96mg | Fiber: 1g | Sugar: 44g | Vitamin A: 3879IU | Vitamin C: 14mg | Calcium: 77mg | Iron: 13mg
