3 Ingredient Toddler Friendly Apple Popsicles
These super easy apple popsicles are ridiculously simple to make with just 3 ingredients. Perfect for toddlers' little bellies, this healthy snack is made from real fruit with no additives or colourants and is packed full of nutrients.
Servings: 6 popsicles
Calories: 116kcal
Equipment
Ingredients
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 2 Apples wash, core and dice.
- 2 Teaspoons Maple Syrup adjust to taste
- 250 ml Full Fat Coconut Milk
Instructions
- In a blender, add cored and diced apple slices, coconut milk and maple syrup.2 Apples, 2 Teaspoons Maple Syrup, 250 ml Full Fat Coconut Milk
- Close the blender jar with a lid and blend until smooth and creamy.
- Pour apple mixture into the popsicle moulds.
- Close each popsicle mould with a handle.
- Place the popsicle base in the freezer overnight or for at least 6 hours.
- Run the popsicle mould under water for a minute to loosen up the popsicles.
- Let kids devour healthy homemade apple popsicles!
Video
Notes
Coconut Milk: It is essential to use full-fat coconut milk in this banana popsicle recipe. The fat content makes the popsicles creamy and prevents them from getting icy or crystallised. So the popsicles made of low-fat coconut milk may not be as creamy and tasty as that of full-fat ones.
Water: Either run the popsicle mould under running warm water for a minute or dip the mould in a container filled with water. This helps to take the popsicles out of the mould easily.
Sweetener: Do not use maple syrup or any other sweetener if you are making this recipe for infants.
Apples: I would suggest using fresh apples as they taste best and are healthier than store-bought apple juice. Alternatively, use home canned apples can be used.
Nutrition
Calories: 116kcal | Carbohydrates: 11g | Protein: 1g | Fat: 9g | Saturated Fat: 8g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 6mg | Potassium: 158mg | Fiber: 1g | Sugar: 8g | Vitamin A: 33IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg