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+ servings
hibiscus tea in a glass with dried petals placed next to it on a marble.
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5 from 11 votes

Hibiscus Tea recipe

Hibiscus tea recipe - a revitalizing and delicious herbal drink that can be consumed hot or cold. This wonderfully refreshing floral tea is fairly simple and easy to make with few ingredients.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Beverages, Drinks
Cuisine: Indian
Diet: Vegetarian
Servings: 2 cups
Calories: 24kcal
Author: Geetha

Ingredients

1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

  • 2 large Dried hibiscus petals
  • 2 cups Water
  • 1 inch Ginger washed, peeled and chopped
  • 2 Teaspoons Honey

Instructions

  • On medium heat, place water, ginger in a saucepan and bring it to rolling boil. Turn off the heat.
    2 cups Water
  • Now add dried hibiscus petals, ginger and steep for 5 minutes or more if you want intense flavour.
    2 large Dried hibiscus petals, 1 inch Ginger
  • Pour hot hibiscus tea it in a glass, mix in honey and enjoy.
    2 Teaspoons Honey

Video

Notes

You can swap in maple syrup, coconut sugar or any healthy sweetener for honey.
You can leave out ginger if you don't like a spicy touch to your tea.
Adjust honey depending on how sweet you prefer your tea to be.
Steep hibiscus petals longer for strong and intense flavour.
 
   

Nutrition

Calories: 24kcal | Carbohydrates: 6g | Protein: 0.1g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 18mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 8mg | Iron: 0.1mg