Tropical Smoothie Recipe

Tropical smoothie recipe - a super healthy and refreshing smoothie loaded with most loved real tropical fruits!! Whether you are looking for healthy and nutritious breakfast or a tasty treat, your family is sure to love this smoothie.
5 from 4 votes
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Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Beverages, Drinks
Cuisine universal
Servings 2 glasses


1 cup = 250ml ; 1 tbsp = 15ml

    Vegan, Gluten free

    • 1 cup Frozen Pineapple chopped
    • 1 Banana
    • 1 tin (400ml) Coconut Milk
    • 1 cup Mango chopped
    • 2 tbsp Maple syrup


    • Add all ingredients in a blender and blend until smooth.
    • Divide equally into glasses and enjoy.



    Try not to add ice cubes as it thins down the smoothie, instead chill in the fridge before serving. I've used frozen pineapple to get the right consistency and chilled smoothie without adding ice cubes.
    You may substitute maple syrup with honey, coconut sugar or any healthy sweeteners.
    You can substitute coconut milk with any plant-based milk.
    Keyword kids friendly smoothie, tropical smoothie recipe
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