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+ servings
scooping out blue fruit sauce with a spoon from the glass jar placed on the tile.
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5 from 3 votes

Easy 3 Ingredient Blueberry Coulis

Blueberry coulis is a delicious condiment made with just 3 ingredients. Perfect to drizzle over ice cream, cheesecakes and cakes.
Prep Time10 minutes
Total Time10 minutes
Course: Dessert
Cuisine: French
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1 jar
Calories: 414kcal
Author: Geetha

Equipment

Ingredients

1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

  • 273 gms (or) 1.5 cups Frozen Blueberries
  • 55 gms (or) 3 Tablespoons Brown Sugar
  • 2 Teaspoons Lime Juice

Instructions

  • Place the colander on a wide plate/tray and put frozen blueberries in a colander and keep it aside for 4 hours to defrost. 
    273 gms (or) 1.5 cups Frozen Blueberries
  • Once blueberries defrost completely, transfer them to a blender.
  • Add sugar and lemon juice to the blender jar.
    55 gms (or) 3 Tablespoons Brown Sugar, 2 Teaspoons Lime Juice
  • Blitz for 5 minutes or until blueberries turn smooth. Add a little water only if necessary.
  • You may have to scrape the sides in between while blending.
  • Pour the pureed fruit through the fine mesh strainer placed over a bowl.
  • Push and stir the puree with the back of a spoon or spatula until all the liquid is extracted.
  • Discard the seeds in the strainer and store the blueberry coulis sauce in the fridge or freezer.

Video

Notes

Defrost: Ensure the blueberries are fully defrosted before you puree them.
Strain: Press the pureed fruit hard with the back of the spoon or spatula to extract as much liquid as possible. 
Water: Add a little water at a time rather than adding it all at once. Add 1 or 2 tablespoons, blitz, check the consistency and add more only if required. Water is required not only to adjust the consistency but also to make the blending process easier. Remember coulis has to be thick. 
Blender: Any blender, food processor or even immersion blender works for this recipe.
You may have to scrape the sides of the blender jar a few times while blending. 
 
   

Nutrition

Calories: 414kcal | Carbohydrates: 106g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 19mg | Potassium: 358mg | Fiber: 9g | Sugar: 89g | Vitamin A: 197IU | Vitamin C: 37mg | Calcium: 68mg | Iron: 1mg