Easy 3 Ingredient Blueberry Coulis
Blueberry coulis is a delicious condiment made with just 3 ingredients. Perfect to drizzle over ice cream, cheesecakes and cakes.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Dessert
Cuisine: French
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1 jar
Calories: 414kcal
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 273 gms (or) 1.5 cups Frozen Blueberries
- 55 gms (or) 3 Tablespoons Brown Sugar
- 2 Teaspoons Lime Juice
Place the colander on a wide plate/tray and put frozen blueberries in a colander and keep it aside for 4 hours to defrost.
273 gms (or) 1.5 cups Frozen Blueberries
Once blueberries defrost completely, transfer them to a blender.
Add sugar and lemon juice to the blender jar.
55 gms (or) 3 Tablespoons Brown Sugar, 2 Teaspoons Lime Juice
Blitz for 5 minutes or until blueberries turn smooth. Add a little water only if necessary.
You may have to scrape the sides in between while blending.
Pour the pureed fruit through the fine mesh strainer placed over a bowl.
Push and stir the puree with the back of a spoon or spatula until all the liquid is extracted.
Discard the seeds in the strainer and store the blueberry coulis sauce in the fridge or freezer.
Defrost: Ensure the blueberries are fully defrosted before you puree them.
Strain: Press the pureed fruit hard with the back of the spoon or spatula to extract as much liquid as possible.
Water: Add a little water at a time rather than adding it all at once. Add 1 or 2 tablespoons, blitz, check the consistency and add more only if required. Water is required not only to adjust the consistency but also to make the blending process easier. Remember coulis has to be thick.
Blender: Any blender, food processor or even immersion blender works for this recipe.
You may have to scrape the sides of the blender jar a few times while blending.
** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.
Calories: 414kcal | Carbohydrates: 106g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 19mg | Potassium: 358mg | Fiber: 9g | Sugar: 89g | Vitamin A: 197IU | Vitamin C: 37mg | Calcium: 68mg | Iron: 1mg