Rinse and wash the wheat berries 3-4 times in a colander under cold running tap water to remove the dirt and debris.
315 gms (or) 1.5 Cups Whole wheat berries
Put the washed berries in an instant pot container.
Add the salt, water and close the pot with a lid.
3 Cups Water, a pinch Salt, 315 gms (or) 1.5 Cups Whole wheat berries
Turn the pressure valve to the SEALING position.
Press PRESSURE COOK/MANUAL mode and set the timer to 30 minutes at HIGH PRESSURE.
Once the timer countdown stops let the pressure release naturally (NPR) for 10 minutes.
Now manually release the remaining pressure by moving the pressure valve to the VENTING position.
Once all the pressure is released, the KNOB next to the pressure valve will go down.
Now take the lid off the pot and drain the water from the berries.
Soft, chewy and perfectly cooked wheat berries are ready to either use immediately or store for later use.