Millet dosa is a vegan and gluten-free savoury crepes that make a healthy, nutritious and diabetic friendly breakfast. Millets are small seed grasses that are considered as gluten-free supernatural food as they are rich in nutrients, fibre, vitamins, proteins and has umpteen health benefits. Millets […]

Are you looking for a breakfast recipe that tastes delicious and equally healthy too. Try this easy-to-make vegan, low-carb and gluten-free flaxseed porridge that is comforting and nutritious too. Health benefits of flaxseeds Super food flaxseeds are rich in omega 3 fatty acids, fiber and lignans […]

Savoury oats porridge is a vegan, gluten-free and healthy breakfast recipe.  It is a quick and easy to make dish loaded with vegetables and flavours. Easy and healthy breakfast oats porridge We prefer oats for breakfast as they are the nutritional powerhouse packed with important […]

Vegetable chettinad is a flavoursome and aromatic curry from chettinad cuisine that is well known for its culinary delicacies. Marvalous and delectable chettinad cuisine from southern state Tamil Nadu has gained popularity worldwide for its intense flavour and complex blend of many well-balanced flavours. Spices […]

Eggplant chutney (vankaya pachadi) is a spicy and tangy condiment that is a perfect addition to a comforting meal. Eggplant also called by names aubergine, vankaya in south Indian language telugu is a purple hued fleshy vegetable that is fun to dish up a traditional […]

Fresh fruit salad with ginger lime dressing is a colourful and exotic salad that is great to have any time of the day from breakfast to dinner. Easy fruit salad recipe This simple and fresh fruit salad recipe is always refreshing whether it’s summer, spring […]

Healthy date bars are energy bars made by combining dates, desiccated coconut and walnuts. Finally topped with chopped almond and pumpkin seeds. These bars are gluten-free and vegan. Energy bars are no bake healthy snack that requires just few minutes to make and are packed […]

Carrot dip (carrot chutney) is a sweet and spicy vegan, gluten-free, healthy and creamy dip and has an amazing flavours of coriander, fresh lime juice, ginger and garlic. My daughter being a picky eater it’s really hard for me to make a healthy and tasty […]

Vegetarian stuffed zucchini boats is a healthy and wholesome dish to enjoy as dinner which gets ready in 30 minutes. This is a no bake version of zucchini boats. Healthy stuffed zucchini Healthy and tasty vegetarian stuffed zucchini boats are simple yet delicious and flavourful […]

Lauki kofta curry – Grated bottle gourd, gram flour and spices are shaped into a patties, pan-fried and served with a rich, creamy and delicious onion tomato curry sauce. This is a vegan and gluten free recipe. Healthy kofta curry Here I have a healthy […]